Hyperextension

Type:Bodyweight-Reps

Max

(30 days)
nullundefined NaN-NaN-NaN (NaN days ago)
(60 days)
nullundefined NaN-NaN-NaN (NaN days ago)
(90 days)
nullundefined NaN-NaN-NaN (NaN days ago)
(180 days)
nullundefined NaN-NaN-NaN (NaN days ago)
(365 days)
10R 10-24 (212 days ago)
(All)
10R 10-24 (212 days ago)
0 lb | 12 Reps
0 lb | 12 Reps
0 lb | 12 Reps
0 lb | 12 Reps
0 lb | 12 Reps
0 lb | 12 Reps
0 lb | 12 Reps
0 lb | 12 Reps
0 lb | 12 Reps
0 lb | 12 Reps
0 lb | 12 Reps
0 lb | 12 Reps
0 lb | 12 Reps
0 lb | 12 Reps
0 lb | 12 Reps

Exercise Type
BODYWEIGHTBodyweight - Reps
Input 1
*Reps (count)
Input 2
None
Primary
Equipment
Machine
Latest Weight
undefined 2025-04-14
Lowest Weight
10 2024-10-24
Days
31
Sets
104
Reps avg. improvement
0.13

History

0 lb | 12 Reps
0 lb | 12 Reps
0 lb | 12 Reps
0 lb | 12 Reps
0 lb | 12 Reps
0 lb | 12 Reps
0 lb | 12 Reps
0 lb | 12 Reps
0 lb | 12 Reps
0 lb | 12 Reps
0 lb | 12 Reps
0 lb | 12 Reps
0 lb | 12 Reps
0 lb | 12 Reps
0 lb | 12 Reps
0 lb | 12 Reps
0 lb | 12 Reps
0 lb | 12 Reps
0 lb | 12 Reps
0 lb | 12 Reps
10 lb | 12 Reps
10 lb | 8 Reps
10 lb | 8 Reps
0 lb | 12 Reps
0 lb | 12 Reps
0 lb | 12 Reps
0 lb | 12 Reps
0 lb | 12 Reps
0 lb | 12 Reps
0 lb | 12 Reps
0 lb | 12 Reps
0 lb | 12 Reps
0 lb | 10 Reps
0 lb | 10 Reps
0 lb | 12 Reps
0 lb | 12 Reps
0 lb | 12 Reps
0 lb | 12 Reps
0 lb | 12 Reps
0 lb | 9 Reps
0 lb | 10 Reps
0 lb | 10 Reps
0 lb | 10 Reps
0 lb | 8 Reps
0 lb | 10 Reps
0 lb | 10 Reps
0 lb | 15 Reps
0 lb | 15 Reps
0 lb | 15 Reps
0 lb | 15 Reps
0 lb | 12 Reps
0 lb | 12 Reps
0 lb | 12 Reps
0 lb | 12 Reps
0 lb | 12 Reps
0 lb | 12 Reps
0 lb | 10 Reps
0 lb | 10 Reps
0 lb | 10 Reps
0 lb | 10 Reps
0 lb | 10 Reps
0 lb | 10 Reps
0 lb | 10 Reps
0 lb | 10 Reps
0 lb | 10 Reps
0 lb | 12 Reps
0 lb | 10 Reps
0 lb | 10 Reps
0 lb | 15 Reps
0 lb | 15 Reps
0 lb | 15 Reps
0 lb | 21 Reps
0 lb | 21 Reps
0 lb | 12 Reps
0 lb | 15 Reps
0 lb | 15 Reps
0 lb | 15 Reps
0 lb | 15 Reps
0 lb | 10 Reps
0 lb | 10 Reps
0 lb | 20 Reps
0 lb | 10 Reps
0 lb | 10 Reps
0 lb | 20 Reps
0 lb | 20 Reps
0 lb | 20 Reps
3rd set +25 lb
0 lb | 20 Reps
0 lb | 20 Reps
0 lb | 20 Reps
0 lb | 20 Reps
0 lb | 15 Reps
0 lb | 20 Reps
0 lb | 20 Reps
0 lb | 20 Reps
0 lb | 12 Reps
0 lb | 12 Reps
0 lb | 12 Reps
0 lb | 12 Reps
0 lb | 15 Reps
0 lb | 15 Reps
0 lb | 20 Reps
0 lb | 20 Reps
0 lb | 20 Reps
0 lb | 20 Reps
{"2015-12-30":0,"2016-01-11":0,"2016-01-31":0,"2016-02-13":0,"2016-03-03":0,"2017-04-03":0,"2017-05-12":0,"2017-07-13":0,"2017-11-07":0,"2018-01-21":0,"2018-03-06":0,"2018-06-22":0,"2021-06-07":0,"2022-09-18":0,"2023-02-14":0,"2023-03-14":0,"2023-05-14":0,"2023-08-07":0,"2023-08-26":0,"2024-02-25":0,"2024-03-04":0,"2024-04-10":0,"2024-07-17":0,"2024-07-27":0,"2024-08-10":0,"2024-10-24":7,"2024-11-28":0,"2024-12-13":0,"2024-12-19":0,"2025-04-02":0,"2025-04-14":0}
{"2015-12-30":80,"2016-01-11":30,"2016-01-31":48,"2016-02-13":75,"2016-03-03":80,"2017-04-03":60,"2017-05-12":20,"2017-07-13":20,"2017-11-07":35,"2018-01-21":45,"2018-03-06":54,"2018-06-22":45,"2021-06-07":32,"2022-09-18":30,"2023-02-14":30,"2023-03-14":30,"2023-05-14":36,"2023-08-07":36,"2023-08-26":60,"2024-02-25":38,"2024-03-04":41,"2024-04-10":48,"2024-07-17":44,"2024-07-27":36,"2024-08-10":48,"2024-10-24":40,"2024-11-28":48,"2024-12-13":48,"2024-12-19":48,"2025-04-02":36,"2025-04-14":48}
10