Hyperextension

{
  "exercise": "Hyperextension",
  "Primary Muscle": "Back",
  "Secondary Muscle": null,
  "starred": false,
  "Equipment": "Machine",
  "sets": 100,
  "days": 30,
  "latest_weight_date": "2025-04-02",
  "highest_weight": 10,
  "highest_weight_date": "2024-10-24",
  "gap_between_peak_and_latest": null,
  "lowest_weight": 10,
  "lowest_weight_date": "2024-10-24",
  "difference_between_highest_and_lowest": 0,
  "average_improvement_per_set": 0,
  "latest_reps": 12,
  "latest_reps_date": "2025-04-02",
  "highest_reps": 21,
  "highest_reps_date": "2018-03-06",
  "reps_gap_between_peak_and_latest": 9,
  "lowest_reps": 8,
  "lowest_reps_date": "2024-02-25",
  "reps_difference_between_highest_and_lowest": 13,
  "reps_average_improvement_per_set": 0.13,
  "total_weight": null,
  "total_reps": 1321,
  "average_total_per_set": null,
  "average_total_per_reps": null,
  "average_total_per_days": null,
  "average_reps_per_set": 13.2,
  "average_reps_per_days": 44,
  "newValue": true,
  "highest_weight_30_days_date": "2025-04-02",
  "highest_weight_60_days_date": "2025-04-02",
  "highest_weight_90_days_date": "2025-04-02",
  "highest_weight_180_days_date": "2024-10-24",
  "highest_weight_365_days_date": "2024-04-10"
}

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