Side Plank Lifts

••••••••
(30 days)N/A
(60 days)N/A
(90 days)N/A
(180 days)N/A
(365 days)N/A
(Modern Era)10 repsT4-30-242024-04-30
(All)10 repsT4-30-242024-04-30
Exercise Type
Bodyweight - Reps
Equipment
Body
Primary
Obliques
Secondary
Core
Latest Weight
0 lbs 2024-04-30 14:31:03
Lowest Weight
0 lbs 2024-04-30 14:31:03
Days
1
Sets
3
Highest Volume (Modern Era)
N/A
Highest Reps (Modern Era)
10 reps 2024-04-30 14:31:03
Highest Reps (30 days)
N/A
Highest Reps (60 days)
N/A
Highest Reps (90 days)
N/A
Highest Reps (180 days)
N/A
Highest Reps (365 days)
N/A

Workout History

T4-30-243 sets
0 lb
10
0 lb
10
0 lb
10
PR: 10 reps (717 days ago)