Side Plank Lifts

(30 days)N/A
(60 days)N/A
(90 days)N/A
(180 days)N/A
(365 days)N/A
(Modern Era)10 repsT2024-4-30(485 days ago)2024-04-30
Exercise Type
Bodyweight - Reps
Primary
Abs
Equipment
Body
Latest Weight
undefined lbs 2024-04-30
Lowest Weight
undefined lbs 2024-04-30
Days
1
Sets
3
Highest Volume (Modern Era)
N/A
Highest Reps (Modern Era)
10 reps 2024-04-30
Highest Reps (30 days)
N/A
Highest Reps (60 days)
N/A
Highest Reps (90 days)
N/A
Highest Reps (180 days)
N/A
Highest Reps (365 days)
N/A

Workout History

T2024-4-303 sets
0 lb
10 Reps
0 lb
10 Reps
🏆AT0 lb
10 Reps
Avg: 10Vol: 30 reps
PR: 10 reps