Machine Chest Press
Action: Try 140 lbs for working sets
| (30 days) | N/A | ||||
| (60 days) | 130 lbs | T | 9-9 | (33 days ago) | 2025-09-09 |
| (90 days) | 130 lbs | T | 9-9 | (33 days ago) | 2025-09-09 |
| (180 days) | 130 lbs | M | 5-5 | (160 days ago) | 2025-05-05 |
| (365 days) | 132 lbs | F | 3-14 | (212 days ago) | 2025-03-14 |
| (Modern Era) | 180 lbs | T | 9-5-23 | (768 days ago) | 2023-09-05 |
Workout History
F3-146 sets
77 lb
12 Reps88 lb
12 Reps99 lb
12 Reps110 lb
12 Reps121 lb
12 Reps132 lb
12 RepsAvg: 104.5Vol: 7524
PR: 180