(30 days) | N/A | ||||
(60 days) | N/A | ||||
(90 days) | N/A | ||||
(180 days) | 105 lbs | F | 3-14 | (114 days ago) | 2025-03-14 |
(365 days) | 105 lbs | F | 3-14 | (114 days ago) | 2025-03-14 |
(Modern Era) | 105 lbs | F | 3-14 | (114 days ago) | 2025-03-14 |
8+5+3+1=16
F2-74 sets
45 lb
12 Reps45 lb
12 Reps45 lb
12 Reps45 lb
12 RepsAvg: 45 lbVol: 2160.0 lb
Focus on correct form. Gaze down.
History
F2-74 sets
45 lb
12 Reps45 lb
12 Reps45 lb
12 Reps45 lb
12 RepsAvg: 45 lbVol: 2160.0 lb
Focus on correct form. Gaze down.
F2016-9-22 sets
135 lb
10 Reps160 lb
5 RepsAvg: 143.3 lbVol: 2149.5 lb
Have to stop. This puts painful pressure on my abs just above crotch
W2016-8-173 sets
135 lb
10 Reps160 lb
10 Reps150 lb
10 RepsAvg: 148.3 lbVol: 4449.0 lb
2nd set broke into two. Too much weight for abs to support. Also I just had dinner :-P
T2016-5-34 sets
135 lb
10 Reps145 lb
10 Reps160 lb
7 Reps135 lb
5 RepsAvg: 143.6 lbVol: 4595.2 lb
Did this exercise with the hot Jewish? guy. I told him he could have the machine but he asked if I wanted to switch with him
R2016-3-34 sets
90 lb
10 Reps135 lb
8 Reps115 lb
10 Reps115 lb
10 RepsAvg: 112.6 lbVol: 4278.8 lb
45 lb bar is part of weight recorded
2nd set hard
U2016-1-243 sets
115 lb
10 Reps115 lb
10 Reps115 lb
10 RepsAvg: 115 lbVol: 3450.0 lb
This exercise is hard because all my weight goes to my abs, making it harder to breathe. SO - I'm focusing on core strength for proper form here, too
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{"2015-03-01":33,"2015-12-24":37,"2015-12-30":30,"2016-01-05":30,"2016-01-24":30,"2016-01-31":30,"2016-02-07":30,"2016-02-13":30,"2016-03-03":38,"2016-03-22":27,"2016-05-03":32,"2016-07-29":24,"2016-08-17":30,"2016-09-02":15,"2017-11-19":40,"2017-11-30":60,"2018-02-21":30,"2024-08-07":60,"2025-02-07":48,"2025-03-14":48}
10