Bench Dip (Seated Dip)

••••••••
(30 days)N/A
(60 days)N/A
(90 days)N/A
(180 days)N/A
(365 days)N/A
(Modern Era)-90 lbsx 10U5-23-212021-05-23
(All)0 lbsx 10F2-15-192019-02-15
Exercise Type
Strength - Weight (lbs), Reps
Equipment
Bench
Primary
Triceps
Avg. Weight Lifted
-50
Avg. Improvement
18.33
Highest Weight (Modern Era)
-90 lbs 2021-05-23 10:41:48
Latest Weight
-110 lbs 2021-05-23 10:41:48
Lowest Weight
-110 lbs 2021-05-23 10:41:48
Days
2
Sets
6
Gap
110
Highest Volume (Modern Era)
-900 2021-05-23 10:41:48

Workout History

U5-23-213 sets
-110 lb
10
-90 lb
10
-100 lb
10
PR: -90 × 10 (1743 days ago)
F2-15-193 sets
0 lb
10
0 lb
10
0 lb
10
PR: -90 × 10 (1743 days ago)