Russian Twist

Type:Bodyweight-Reps

Max

(30 days)
nullundefined NaN-NaN-NaN (NaN days ago)
(60 days)
nullundefined NaN-NaN-NaN (NaN days ago)
(90 days)
nullundefined NaN-NaN-NaN (NaN days ago)
(180 days)
nullundefined NaN-NaN-NaN (NaN days ago)
(365 days)
nullundefined NaN-NaN-NaN (NaN days ago)
(All)
undefinedF 2023-3-10 (806 days ago)
0 lb | 20 Reps
0 lb | 20 Reps
0 lb | 20 Reps
0 lb | 20 Reps
0 lb | 15 Reps
0 lb | 15 Reps
0 lb | 15 Reps
0 lb | 10 Reps
0 lb | 10 Reps
0 lb | 10 Reps

Exercise Type
BODYWEIGHTBodyweight - Reps
Input 1
*Reps (count)
Input 2
None
Primary
Equipment
Body
Latest Weight
undefined 2023-03-10
Lowest Weight
undefined 2023-03-10
Days
3
Sets
10
Reps avg. improvement
1

History

0 lb | 20 Reps
0 lb | 20 Reps
0 lb | 20 Reps
0 lb | 20 Reps
0 lb | 15 Reps
0 lb | 15 Reps
0 lb | 15 Reps
0 lb | 10 Reps
0 lb | 10 Reps
0 lb | 10 Reps
{"2023-02-16":0,"2023-03-04":0,"2023-03-10":0}
{"2023-02-16":30,"2023-03-04":45,"2023-03-10":80}
10