Bent Over Two-Dumbbell Row

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Type:Strength-Weight (lbs), Reps

Max

(30 days)

nullundefined NaN-NaN-NaN (NaN days ago)

(60 days)

nullundefined NaN-NaN-NaN (NaN days ago)

(90 days)

nullundefined NaN-NaN-NaN (NaN days ago)

(180 days)

nullundefined NaN-NaN-NaN (NaN days ago)

(365 days)

nullundefined NaN-NaN-NaN (NaN days ago)

(All)

20M 2020-8-24 (1734 days ago)

M 2020-8-24: 4 sets

15 lb | 10 Reps

17.5 lb | 10 Reps

20 lb | 10 Reps

⭐ 20 lb | 10 Reps

Exercise Type

STRENGTHStrength - Weight (lbs), Reps

Input 1

*Weight (lb)

Input 2

*Reps (count)

Primary

Back

Equipment

Dumbbell

Avg. Weight Lifted

18.1

Avg. Improvement

1.25

Latest Weight

20 2020-08-24

Lowest Weight

15 2020-08-24

Days

Sets

History

M 2020-8-24: 4 sets

15 lb | 10 Reps

17.5 lb | 10 Reps

20 lb | 10 Reps

⭐ 20 lb | 10 Reps

{
  "exercise": "Bent_Over_Two-Dumbbell_Row",
  "Primary Muscle": "Back",
  "Secondary Muscle": null,
  "starred": false,
  "Equipment": "Dumbbell",
  "sets": 4,
  "days": 1,
  "latest_weight": 20,
  "latest_weight_date": "2020-08-24",
  "highest_weight": 20,
  "highest_weight_date": "2020-08-24",
  "gap_between_peak_and_latest": 0,
  "lowest_weight": 15,
  "lowest_weight_date": "2020-08-24",
  "difference_between_highest_and_lowest": 5,
  "average_improvement_per_set": 1.25,
  "latest_reps": 10,
  "latest_reps_date": "2020-08-24",
  "highest_reps": 10,
  "highest_reps_date": "2020-08-24",
  "reps_gap_between_peak_and_latest": 0,
  "lowest_reps": 10,
  "lowest_reps_date": "2020-08-24",
  "reps_difference_between_highest_and_lowest": 0,
  "reps_average_improvement_per_set": 0,
  "total_weight": 725,
  "total_reps": 40,
  "average_total_per_set": 181.3,
  "average_total_per_reps": 18.1,
  "average_total_per_days": 725,
  "average_reps_per_set": 10,
  "average_reps_per_days": 40,
  "newValue": true,
  "highest_weight_30_days": null,
  "highest_weight_30_days_date": null,
  "highest_weight_60_days": null,
  "highest_weight_60_days_date": null,
  "highest_weight_90_days": null,
  "highest_weight_90_days_date": null,
  "highest_weight_180_days": null,
  "highest_weight_180_days_date": null,
  "highest_weight_365_days": null,
  "highest_weight_365_days_date": null
}

{"2020-08-24":18.1}

{"2020-08-24":40}