Bent Over Two-Dumbbell Row

Type:Strength-Weight (lbs), Reps

(30 days)	N/A
(60 days)	N/A
(90 days)	N/A
(180 days)	N/A
(365 days)	N/A
(Modern Era)	20 lbs	M	2020-8-24	(1779 days ago)	2020-08-24

8+25+2+0=34

M2020-8-244 sets

15 lb

10 Reps

17.5 lb

10 Reps

20 lb

10 Reps

⭐20 lb

10 Reps

Avg: 18.1 lbVol: 724.0 lb

Primary

Back

Equipment

Dumbbell

Goal

No goal set

Avg. Weight Lifted

18.1

Avg. Improvement

1.25

Highest Weight (Modern Era)

20 lbs 2020-08-24

Latest Weight

20 lbs 2020-08-24

Lowest Weight

15 lbs 2020-08-24

Days

Sets

Highest Volume

200 2020-08-24

Highest Volume (Modern Era)

200 2020-08-24

Highest Volume (30 days)

N/A

Highest Volume (60 days)

N/A

Highest Volume (90 days)

N/A

Highest Volume (180 days)

N/A

Highest Volume (365 days)

N/A

History

M2020-8-244 sets

15 lb

10 Reps

17.5 lb

10 Reps

20 lb

10 Reps

⭐20 lb

10 Reps

Avg: 18.1 lbVol: 724.0 lb

{
  "exercise": "Bent_Over_Two-Dumbbell_Row",
  "Primary Muscle": "Back",
  "Secondary Muscle": null,
  "starred": false,
  "Equipment": "Dumbbell",
  "sets": 4,
  "days": 1,
  "latest_weight": 20,
  "latest_weight_date": "2020-08-24",
  "highest_weight": 20,
  "highest_weight_date": "2020-08-24",
  "gap_between_peak_and_latest": 0,
  "lowest_weight": 15,
  "lowest_weight_date": "2020-08-24",
  "difference_between_highest_and_lowest": 5,
  "average_improvement_per_set": 1.25,
  "latest_reps": 10,
  "latest_reps_date": "2020-08-24",
  "highest_reps": 10,
  "highest_reps_date": "2020-08-24",
  "reps_gap_between_peak_and_latest": 0,
  "lowest_reps": 10,
  "lowest_reps_date": "2020-08-24",
  "reps_difference_between_highest_and_lowest": 0,
  "reps_average_improvement_per_set": 0,
  "total_weight": 725,
  "total_reps": 40,
  "average_total_per_set": 181.3,
  "average_total_per_reps": 18.1,
  "average_total_per_days": 725,
  "highest_volume": 200,
  "highest_volume_date": "2020-08-24",
  "highest_volume_30_days": null,
  "highest_volume_30_days_date": null,
  "highest_volume_60_days": null,
  "highest_volume_60_days_date": null,
  "highest_volume_90_days": null,
  "highest_volume_90_days_date": null,
  "highest_volume_180_days": null,
  "highest_volume_180_days_date": null,
  "highest_volume_365_days": null,
  "highest_volume_365_days_date": null,
  "average_reps_per_set": 10,
  "average_reps_per_days": 40,
  "newValue": true,
  "highest_weight_30_days": null,
  "highest_weight_30_days_date": null,
  "highest_weight_60_days": null,
  "highest_weight_60_days_date": null,
  "highest_weight_90_days": null,
  "highest_weight_90_days_date": null,
  "highest_weight_180_days": null,
  "highest_weight_180_days_date": null,
  "highest_weight_365_days": null,
  "highest_weight_365_days_date": null,
  "modern_era_highest_weight": 20,
  "modern_era_highest_weight_date": "2020-08-24",
  "modern_era_highest_volume": 200,
  "modern_era_highest_volume_date": "2020-08-24",
  "modern_era_highest_reps": 10,
  "modern_era_highest_reps_date": "2020-08-24",
  "exercise_type": "STRENGTH",
  "primary_max": 20,
  "primary_max_date": "2020-08-24",
  "primary_max_30_days": null,
  "primary_max_30_days_date": null,
  "primary_max_60_days": null,
  "primary_max_60_days_date": null,
  "primary_max_90_days": null,
  "primary_max_90_days_date": null,
  "primary_max_180_days": null,
  "primary_max_180_days_date": null,
  "primary_max_365_days": null,
  "primary_max_365_days_date": null,
  "modern_era_primary_max": 20,
  "modern_era_primary_max_date": "2020-08-24"
}

{"2020-08-24":18.1}

{"2020-08-24":40}