⭐️ Machine Chest Fly (Pec Deck)
Action: Try 24.5 lbs for working sets
| (30 days) | 195 lbs | S | 8-2 | (24 days ago) | 2025-08-02 |
| (60 days) | 195 lbs | S | 8-2 | (24 days ago) | 2025-08-02 |
| (90 days) | 195 lbs | S | 8-2 | (24 days ago) | 2025-08-02 |
| (180 days) | 195 lbs | S | 8-2 | (24 days ago) | 2025-08-02 |
| (365 days) | 200 lbs | W | 8-28 | (363 days ago) | 2024-08-28 |
| (Modern Era) | 205 lbs | U | 2024-2-11 | (562 days ago) | 2024-02-11 |
Workout History
U7-65 sets
150 lb
12 Reps160 lb
12 Reps170 lb
12 Reps180 lb
12 Reps190 lb
12 RepsAvg: 170 lbVol: 10200.0 lb