Triceps Pushdown - V-Bar Attachment

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Type:Strength-Weight (lbs), Reps

Max

(30 days)
67.5S 5-17 (7 days ago)
(60 days)
67.5S 5-17 (7 days ago)
(90 days)
67.5S 5-17 (7 days ago)
(180 days)
67.5S 5-17 (7 days ago)
(365 days)
67.5S 5-17 (7 days ago)
(All)
140T 2018-2-20 (2650 days ago)
57.5 lb | 12 Reps
62.5 lb | 12 Reps
67.5 lb | 12 Reps
52.5 lb | 12 Reps
57.5 lb | 12 Reps
62.5 lb | 12 Reps
50 lb | 10 Reps
65 lb | 10 Reps
72.5 lb | 10 Reps
50 lb | 10 Reps
57.5 lb | 10 Reps
65 lb | 10 Reps
Exercise Type
STRENGTHStrength - Weight (lbs), Reps
Input 1
*Weight (lb)
Input 2
*Reps (count)
Primary
Triceps
Equipment
Cable
Avg. Weight Lifted
82.5
Avg. Improvement
2.9
Latest Weight
67.5 2025-05-17
Lowest Weight
50 2016-02-24
Days
9
Sets
31
Gap
72.5
Reps avg. improvement
0.16

History

57.5 lb | 12 Reps
62.5 lb | 12 Reps
67.5 lb | 12 Reps
52.5 lb | 12 Reps
57.5 lb | 12 Reps
62.5 lb | 12 Reps
50 lb | 10 Reps
65 lb | 10 Reps
72.5 lb | 10 Reps
50 lb | 10 Reps
57.5 lb | 10 Reps
65 lb | 10 Reps
80 lb | 10 Reps
100 lb | 10 Reps
120 lb | 10 Reps
⭐ 140 lb | 10 Reps
3rd set had to change to a different machine that feels lighter than first machine
90 lb | 10 Reps
100 lb | 10 Reps
110 lb | 10 Reps
Heavy tension cable
90 lb | 10 Reps
100 lb | 10 Reps
100 lb | 10 Reps
50 lb | 10 Reps
100 lb | 10 Reps
110 lb | 10 Reps
⭐ 120 lb | 7 Reps
80 lb | 10 Reps
80 lb | 12 Reps
100 lb | 8 Reps
100 lb | 10 Reps
⭐ 110 lb | 10 Reps
{"2016-02-09":93.2,"2016-02-24":93,"2016-05-06":96.7,"2016-10-24":100,"2018-02-20":110,"2018-12-29":57.5,"2020-02-21":62.5,"2025-05-11":57.5,"2025-05-17":62.5}
{"2016-02-09":50,"2016-02-24":37,"2016-05-06":30,"2016-10-24":30,"2018-02-20":40,"2018-12-29":30,"2020-02-21":30,"2025-05-11":36,"2025-05-17":36}
10