Walking (treadmill)

Type:Cardio-Time (mm:ss), Distance (miles)
(30 days)N/A
(60 days)3:58T5-13(57 days ago)2025-05-13
(90 days)3:58T5-13(57 days ago)2025-05-13
(180 days)3:58T5-13(57 days ago)2025-05-13
(365 days)21:00W8-7(336 days ago)2024-08-07
(Modern Era)30:00T2024-5-14(421 days ago)2024-05-14
10+5+2+18=34
T5-131 sets
00:03:58 sec
0.39 mi
Avg: 3:58Vol: 0.39 miles
U12-151 sets
00:10:36 sec
0.64 mi
Avg: 10:36Vol: 0.64 miles
Very hungover
S8-171 sets
00:10:32 sec
0.2 mi
Avg: 10:32Vol: 0.20 miles
F8-161 sets
00:20:30 sec
1.15 mi
Avg: 20:30Vol: 1.15 miles
Primary
Cardio
Equipment
Machine
Goal
34:10(12% complete)
30:12 to go
Avg. Duration
N/A
Avg. Improvement
65.08
Days
23
Sets
24
Gap
1562
Total Time
N/A
Highest Volume
N/A
Highest Volume (Modern Era)
3240 2024-05-17
Highest Volume (30 days)
N/A
Highest Volume (60 days)
92.82000000000001 2025-05-13
Highest Volume (90 days)
92.82000000000001 2025-05-13
Highest Volume (180 days)
92.82000000000001 2025-05-13
Highest Volume (365 days)
1414.5 2024-08-16
Reps avg. improvement
0.07

History

T5-131 sets
00:03:58 sec
0.39 mi
Avg: 3:58Vol: 0.39 miles
U12-151 sets
00:10:36 sec
0.64 mi
Avg: 10:36Vol: 0.64 miles
Very hungover
S8-171 sets
00:10:32 sec
0.2 mi
Avg: 10:32Vol: 0.20 miles
F8-161 sets
00:20:30 sec
1.15 mi
Avg: 20:30Vol: 1.15 miles
W8-71 sets
00:21:00 sec
0.62 mi
Avg: 21:00Vol: 0.62 miles
T7-231 sets
00:10:25 sec
0.59 mi
Avg: 10:25Vol: 0.59 miles
T7-161 sets
00:11:00 sec
0.6 mi
Avg: 11:00Vol: 0.60 miles
Incline over 10%
R2024-7-41 sets
00:18:12 sec
0.9 mi
Avg: 18:12Vol: 0.90 miles
Incline
W2024-6-261 sets
00:10:17 sec
0.5 mi
Avg: 10:17Vol: 0.50 miles
M2024-5-201 sets
00:30:00 sec
1.7 mi
Avg: 30:00Vol: 1.70 miles
Climb 775 ft
F2024-5-171 sets
00:30:00 sec
1.8 mi
Avg: 30:00Vol: 1.80 miles
Climbed 641 ft
T2024-5-142 sets
00:30:00 sec
1.5 mi
00:30:00 sec
1.6 mi
Avg: 30:00Vol: 3.10 miles
Incline Zone 2
Inclined zone too
M2024-5-131 sets
00:20:00 sec
1 mi
Avg: 20:00Vol: 1.00 miles
Incline climbed 579 ft
M2024-5-61 sets
00:15:00 sec
0.8 mi
Avg: 15:00Vol: 0.80 miles
Incline
S2024-5-41 sets
00:10:00 sec
0.5 mi
Avg: 10:00Vol: 0.50 miles
Incline for zone 2
F2024-5-31 sets
00:20:20 sec
1.1 mi
Avg: 20:20Vol: 1.10 miles
Incline treadmill
M2024-4-291 sets
00:10:00 sec
0.5 mi
Avg: 10:00Vol: 0.50 miles
Walking incline
S2015-3-281 sets
00:12:30 sec
0.8 mi
Avg: 12:30Vol: 0.80 miles
T2015-3-241 sets
00:05:00 sec
Avg: 5:00Vol: 0.00 miles
T2015-3-171 sets
00:05:00 sec
Avg: 5:00Vol: 0.00 miles
M2015-3-161 sets
00:12:30 sec
0.8 mi
Avg: 12:30Vol: 0.80 miles
W2015-3-41 sets
00:05:00 sec
Avg: 5:00Vol: 0.00 miles
U2015-2-221 sets
⭐PR00:05:00 sec
Avg: 5:00Vol: 0.00 miles
{"2015-02-22":300,"2015-03-04":300,"2015-03-16":750,"2015-03-17":300,"2015-03-24":300,"2015-03-28":750,"2024-04-29":600,"2024-05-03":1220,"2024-05-04":600,"2024-05-06":900,"2024-05-13":1200,"2024-05-14":1800,"2024-05-17":1800,"2024-05-20":1800,"2024-06-26":617,"2024-07-04":1092,"2024-07-16":660,"2024-07-23":625,"2024-08-07":1260,"2024-08-16":1230,"2024-08-17":632,"2024-12-15":636,"2025-05-13":238}
{"2015-02-22":0,"2015-03-04":0,"2015-03-16":0.8,"2015-03-17":0,"2015-03-24":0,"2015-03-28":0.8,"2024-04-29":0.5,"2024-05-03":1.1,"2024-05-04":0.5,"2024-05-06":0.8,"2024-05-13":1,"2024-05-14":1.55,"2024-05-17":1.8,"2024-05-20":1.7,"2024-06-26":0.5,"2024-07-04":0.9,"2024-07-16":0.6,"2024-07-23":0.59,"2024-08-07":0.62,"2024-08-16":1.15,"2024-08-17":0.2,"2024-12-15":0.64,"2025-05-13":0.39}
10