Walking (treadmill)

Latest

Start: 3216 lb || 1.86 reps

End: 3216 lb || 1.86 reps

Max

(30 days)
3314 2024-12-20
(60 days)
3314 2024-12-20
(90 days)
3314 2024-12-20
(180 days)
3314 2024-12-20
(365 days)
3314 2024-12-20
(All)
3314 2024-12-20
3216 lb | 1.86 Reps
3314 lb | 1.93 Reps
3018 lb | 1.78 Reps
630 lb | 0.35 Reps
Incline

Primary
Equipment
Machine
Avg. Improvement
68.82
Latest Weight
3216 2024-12-21
Lowest Weight
630 2024-12-18
Days
38
Sets
39
Gap
98
Reps avg. improvement
0.05

History

3216 lb | 1.86 Reps
3314 lb | 1.93 Reps
3018 lb | 1.78 Reps
630 lb | 0.35 Reps
Incline
1821 lb | 1.04 Reps
Incline
1036 lb | 0.64 Reps
Very hungover
1040 lb | 0.62 Reps
Incline
0 lb | 1.24 Reps
0 lb | 0.83 Reps
0 lb | 1.4 Reps
0 lb | 1.36 Reps
Incline
0 lb | 1.01 Reps
0 lb | 1.12 Reps
0 lb | 0.68 Reps
0 lb | 0.6 Reps
Incline
0 lb | 1.23 Reps
Incline
0 lb | 0.2 Reps
0 lb | 1.15 Reps
0 lb | 0.62 Reps
0 lb | 1.17 Reps
0 lb | 0.59 Reps
00:11:00 | 0.6 mi
Incline over 10%
00:18:12 | 0.93 mi
Incline
00:10:17 | 0.52 mi
00:30:00 | 1.7 mi
Climb 775 ft
00:30:00 | 1.8 mi
Climbed 641 ft
00:30:00 | 1.5 mi
00:30:00 | 1.6 mi
Incline Zone 2
Inclined zone too
00:20:00 | 1.0 mi
Incline climbed 579 ft
00:15:00 | 0.75 mi
Incline
00:10:00 | 0.5 mi
Incline for zone 2
00:20:20 | 1.1 mi
Incline treadmill
00:10:00 | 0.5 mi
Walking incline
00:12:30 | 0.75 mi
00:05:00 | N/a Unknown
00:05:00 | N/a Unknown
00:12:30 | 0.75 mi
00:05:00 | N/a Unknown
00:05:00 | N/a Unknown
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10