Wide-Grip Pull-Up

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Latest

Start: 10 reps || assisted || -120 lb

End: 10 reps || assisted || -100 lb

Max

(30 days)
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(60 days)
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(90 days)
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(180 days)
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(365 days)
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(All)
0 2017-05-04
-120 lb | 10 Reps
-100 lb | 10 Reps
-100 lb | 10 Reps
-110 lb | 10 Reps
-90 lb | 10 Reps
-100 lb | 7 Reps
⭐ 0 lb | 8 Reps
Primary
Back
Equipment
Machine
Avg. Weight Lifted
-90.8
Avg. Improvement
17.14
Latest Weight
-100 2022-10-10
Lowest Weight
-120 2022-10-10
Days
3
Sets
7
Gap
100
Reps avg. improvement
0.43

History

-120 lb | 10 Reps
-100 lb | 10 Reps
-100 lb | 10 Reps
-110 lb | 10 Reps
-90 lb | 10 Reps
-100 lb | 7 Reps
⭐ 0 lb | 8 Reps
{"2017-05-04":0,"2021-05-23":-100,"2022-10-10":-106.7}
{"2017-05-04":8,"2021-05-23":27,"2022-10-10":30}
10