Wide-Grip Pull-Up

Type:Strength-Weight (lbs), Reps
(30 days)N/A
(60 days)N/A
(90 days)N/A
(180 days)N/A
(365 days)N/A
(Modern Era)-90 lbsU2021-5-23(1507 days ago)2021-05-23
8+0+25+0=32
M2022-10-103 sets
-120 lb
10 Reps
-100 lb
10 Reps
-100 lb
10 Reps
Avg: -106.7 lbVol: -3201.0 lb
U2021-5-233 sets
-110 lb
10 Reps
-90 lb
10 Reps
-100 lb
7 Reps
Avg: -100 lbVol: -2700.0 lb
R2017-5-41 sets
⭐0 lb
8 Reps
Avg: 0 lbVol: 0.0 lb
Primary
Back
Equipment
Machine
Goal
No goal set
Avg. Weight Lifted
-90.8
Avg. Improvement
17.14
Highest Weight (Modern Era)
-90 lbs 2021-05-23
Latest Weight
-100 lbs 2022-10-10
Lowest Weight
-120 lbs 2022-10-10
Days
3
Sets
7
Gap
100
Highest Volume
N/A
Highest Volume (Modern Era)
-700 2021-05-23
Highest Volume (30 days)
N/A
Highest Volume (60 days)
N/A
Highest Volume (90 days)
N/A
Highest Volume (180 days)
N/A
Highest Volume (365 days)
N/A
Reps avg. improvement
0.43

History

M2022-10-103 sets
-120 lb
10 Reps
-100 lb
10 Reps
-100 lb
10 Reps
Avg: -106.7 lbVol: -3201.0 lb
U2021-5-233 sets
-110 lb
10 Reps
-90 lb
10 Reps
-100 lb
7 Reps
Avg: -100 lbVol: -2700.0 lb
R2017-5-41 sets
⭐0 lb
8 Reps
Avg: 0 lbVol: 0.0 lb
{"2017-05-04":0,"2021-05-23":-100,"2022-10-10":-106.7}
{"2017-05-04":8,"2021-05-23":27,"2022-10-10":30}
3