Decline Dumbbell Flyes

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Latest

Start: 46 lb || 10 reps

End: 60 lb || 10 reps

Max

(30 days)
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(60 days)
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(90 days)
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(180 days)
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(365 days)
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(All)
86 2017-12-27
46 lb | 10 Reps
60 lb | 10 Reps
80 lb | 10 Reps
⭐ 86 lb | 10 Reps
60 lb | 10 Reps
Decline cable fly. 24 lb each arm. Last 2 drop set
Primary
Chest
Equipment
Dumbbell
Avg. Weight Lifted
66.4
Avg. Improvement
8
Latest Weight
60 2017-12-27
Lowest Weight
46 2017-12-27
Days
1
Sets
5
Gap
26

History

46 lb | 10 Reps
60 lb | 10 Reps
80 lb | 10 Reps
⭐ 86 lb | 10 Reps
60 lb | 10 Reps
Decline cable fly. 24 lb each arm. Last 2 drop set
{"2017-12-27":66.4}
{"2017-12-27":50}
10