| (30 days) | 175 lbs | U | 7-6 | (2 days ago) | 2025-07-06 |
| (60 days) | 175 lbs | W | 5-14 | (55 days ago) | 2025-05-14 |
| (90 days) | 175 lbs | W | 5-14 | (55 days ago) | 2025-05-14 |
| (180 days) | 175 lbs | W | 5-14 | (55 days ago) | 2025-05-14 |
| (365 days) | 175 lbs | W | 5-14 | (55 days ago) | 2025-05-14 |
| (Modern Era) | 175 lbs | W | 5-14 | (55 days ago) | 2025-05-14 |
25+10+2+1=38
History
W5-144 sets
130 lb
12 Reps145 lb
12 Reps160 lb
12 Reps175 lb
10 RepsAvg: 151.5 lbVol: 6969.0 lb
ROM could be better with lower weights
U2016-11-135 sets
80 lb
10 Reps120 lb
10 Reps160 lb
10 Reps200 lb
10 Reps⭐240 lb
10 RepsAvg: 160 lbVol: 8000.0 lb
W2014-11-127 sets
50 lb
15 Reps50 lb
12 Reps50 lb
10 Reps75 lb
12 Reps75 lb
10 Reps75 lb
10 Reps⭐85 lb
10 RepsAvg: 64.6 lbVol: 5103.4 lb
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{"2014-10-16":60,"2014-11-12":79,"2014-11-26":30,"2015-07-29":60,"2016-08-12":40,"2016-08-25":90,"2016-09-05":60,"2016-09-09":60,"2016-09-29":40,"2016-10-22":20,"2016-11-13":50,"2016-12-05":39,"2016-12-09":40,"2017-01-07":60,"2017-02-11":20,"2017-03-12":15,"2017-03-15":40,"2017-03-25":25,"2018-11-23":30,"2018-12-06":30,"2019-01-11":30,"2019-08-02":30,"2019-11-09":30,"2020-01-27":30,"2020-02-03":30,"2020-02-21":26,"2021-05-31":30,"2021-06-07":30,"2022-02-07":30,"2022-05-11":30,"2023-12-21":40,"2024-07-27":48,"2024-08-21":48,"2025-01-04":48,"2025-02-21":48,"2025-04-28":48,"2025-05-03":48,"2025-05-14":46,"2025-06-01":48,"2025-06-09":48,"2025-06-17":48,"2025-07-06":48}
10