Ab Wheel (kneeling)

Type:Bodyweight-Reps
(30 days)N/A
(60 days)N/A
(90 days)15 repsT4-15(84 days ago)2025-04-15
(180 days)15 repsT4-15(84 days ago)2025-04-15
(365 days)15 repsT4-15(84 days ago)2025-04-15
(Modern Era)16 repsS2023-11-4(612 days ago)2023-11-04
8+0+0+1=8
F6-130 sets
Avg: 0Vol: 0 reps
W4-232 sets
0 lb
15 Reps
0 lb
15 Reps
Avg: 15Vol: 30 reps
F4-183 sets
0 lb
15 Reps
0 lb
15 Reps
0 lb
15 Reps
Avg: 15Vol: 45 reps
T4-152 sets
0 lb
15 Reps
0 lb
15 Reps
Avg: 15Vol: 30 reps

Primary
Equipment
Ab Wheel
Goal
No goal set
Latest Weight
undefined lbs 2025-04-23
Lowest Weight
undefined lbs 2025-04-23
Days
7
Sets
14
Highest Volume
N/A
Highest Volume (Modern Era)
N/A
Highest Volume (30 days)
N/A
Highest Volume (60 days)
N/A
Highest Volume (90 days)
N/A
Highest Volume (180 days)
N/A
Highest Volume (365 days)
N/A
Highest Reps (Modern Era)
16 reps 2023-11-04
Highest Reps (30 days)
N/A
Highest Reps (60 days)
N/A
Highest Reps (90 days)
15 reps 2025-04-15
Highest Reps (180 days)
15 reps 2025-04-15
Highest Reps (365 days)
15 reps 2025-04-15
Reps avg. improvement
0.79

History

F6-130 sets
Avg: 0Vol: 0 reps
W4-232 sets
0 lb
15 Reps
0 lb
15 Reps
Avg: 15Vol: 30 reps
F4-183 sets
0 lb
15 Reps
0 lb
15 Reps
0 lb
15 Reps
Avg: 15Vol: 45 reps
T4-152 sets
0 lb
15 Reps
0 lb
15 Reps
Avg: 15Vol: 30 reps
0 lb
16 Reps
0 lb
5 Reps
Avg: 10.5Vol: 21 reps
0 lb
10 Reps
0 lb
10 Reps
0 lb
10 Reps
Avg: 10Vol: 30 reps
0 lb
10 Reps
0 lb
10 Reps
Avg: 10Vol: 20 reps
{"2020-09-10":10,"2020-09-14":10,"2023-11-04":10.5,"2025-04-15":15,"2025-04-18":15,"2025-04-23":15,"2025-06-13":0}
{"2020-09-10":20,"2020-09-14":30,"2023-11-04":21,"2025-04-15":30,"2025-04-18":45,"2025-04-23":30,"2025-06-13":0}
7