Ab Wheel (kneeling)

Also known as: Ab Rollout
••••••••
(30 days)N/A
(60 days)12 repsF3-132026-03-13
(90 days)17 repsT2-102026-02-10
(180 days)17 repsT2-102026-02-10
(365 days)17 repsT2-102026-02-10
(Modern Era)17 repsT2-102026-02-10
(All)17 repsT2-102026-02-10
Exercise Type
Bodyweight - Reps
Equipment
Ab Wheel
Primary
Core
Tertiary
Front Delts, Lats
Latest Weight
0 lbs 2026-03-13
Lowest Weight
0 lbs 2020-09-10 16:32:02
Days
14
Sets
41
Highest Volume (Modern Era)
N/A
Highest Reps (Modern Era)
17 reps 2026-02-10
Highest Reps (30 days)
N/A
Highest Reps (60 days)
12 reps 2026-03-13
Highest Reps (90 days)
17 reps 2026-02-10
Highest Reps (180 days)
17 reps 2026-02-10
Highest Reps (365 days)
17 reps 2026-02-10
Reps avg. improvement
0.29

Workout History

F3-134 sets
0 lb
12
0 lb
12
0 lb
12
0 lb
12
PR: 17 reps (64 days ago)
T2-103 sets
0 lb
16
0 lb
16
0 lb
17
PR: 17 reps (64 days ago)
F1-163 sets
0 lb
15
0 lb
15
0 lb
15
PR: 17 reps (64 days ago)
W1-143 sets
0 lb
15
0 lb
15
0 lb
15
PR: 17 reps (64 days ago)
S1-104 sets
0 lb
15
0 lb
15
0 lb
15
0 lb
15
PR: 17 reps (64 days ago)
U8-243 sets
0 lb
12
0 lb
12
0 lb
12
PR: 17 reps (64 days ago)