⭐️ Roman Chair Straight Leg Raise

Type:Strength-Weight (lbs), Reps
(30 days)null lbs null
(60 days)null lbs null
(90 days)null lbs null
(180 days)null lbs null
(365 days)null lbs null
(Modern Era)undefined lbsT6-3(2 days ago)2025-06-03
25+0+0+25+25=75
T6-34 sets
0 lb
15 Reps
0 lb
15 Reps
0 lb
15 Reps
0 lb
15 Reps
Avg: 0 lbVol: 0.0 lb
M4-212 sets
0 lb
20 Reps
0 lb
20 Reps
Avg: 0 lbVol: 0.0 lb
M4-144 sets
0 lb
20 Reps
0 lb
20 Reps
0 lb
20 Reps
0 lb
20 Reps
Avg: 0 lbVol: 0.0 lb
F4-44 sets
0 lb
15 Reps
0 lb
15 Reps
0 lb
15 Reps
0 lb
15 Reps
Avg: 0 lbVol: 0.0 lb
Primary
Abs
Equipment
Machine
Goal
No goal set
Highest Weight (Modern Era)
undefined lbs 2025-06-03
Latest Weight
undefined lbs 2025-06-03
Lowest Weight
undefined lbs 2025-06-03
Days
28
Sets
107
Highest Volume
N/A
Highest Volume (Modern Era)
N/A
Highest Volume (30 days)
N/A
Highest Volume (60 days)
N/A
Highest Volume (90 days)
N/A
Highest Volume (180 days)
N/A
Highest Volume (365 days)
N/A
Reps avg. improvement
0.05

History

T6-34 sets
0 lb
15 Reps
0 lb
15 Reps
0 lb
15 Reps
0 lb
15 Reps
Avg: 0 lbVol: 0.0 lb
M4-212 sets
0 lb
20 Reps
0 lb
20 Reps
Avg: 0 lbVol: 0.0 lb
M4-144 sets
0 lb
20 Reps
0 lb
20 Reps
0 lb
20 Reps
0 lb
20 Reps
Avg: 0 lbVol: 0.0 lb
F4-44 sets
0 lb
15 Reps
0 lb
15 Reps
0 lb
15 Reps
0 lb
15 Reps
Avg: 0 lbVol: 0.0 lb
T4-14 sets
0 lb
20 Reps
0 lb
20 Reps
0 lb
20 Reps
0 lb
20 Reps
Avg: 0 lbVol: 0.0 lb
S3-224 sets
0 lb
15 Reps
0 lb
15 Reps
0 lb
15 Reps
0 lb
15 Reps
Avg: 0 lbVol: 0.0 lb
U2-164 sets
0 lb
15 Reps
0 lb
15 Reps
0 lb
15 Reps
0 lb
15 Reps
Avg: 0 lbVol: 0.0 lb
R1-304 sets
0 lb
15 Reps
0 lb
15 Reps
0 lb
15 Reps
0 lb
15 Reps
Avg: 0 lbVol: 0.0 lb
R1-234 sets
0 lb
15 Reps
0 lb
15 Reps
0 lb
15 Reps
0 lb
15 Reps
Avg: 0 lbVol: 0.0 lb
S1-185 sets
0 lb
15 Reps
0 lb
15 Reps
0 lb
15 Reps
0 lb
15 Reps
0 lb
15 Reps
Avg: 0 lbVol: 0.0 lb
W1-154 sets
0 lb
15 Reps
0 lb
15 Reps
0 lb
15 Reps
0 lb
15 Reps
Avg: 0 lbVol: 0.0 lb
U1-54 sets
0 lb
15 Reps
0 lb
15 Reps
0 lb
15 Reps
0 lb
15 Reps
Avg: 0 lbVol: 0.0 lb
S12-284 sets
0 lb
15 Reps
0 lb
15 Reps
0 lb
15 Reps
0 lb
15 Reps
Avg: 0 lbVol: 0.0 lb
F10-254 sets
0 lb
15 Reps
0 lb
15 Reps
0 lb
15 Reps
0 lb
15 Reps
Avg: 0 lbVol: 0.0 lb
S8-244 sets
0 lb
15 Reps
0 lb
15 Reps
0 lb
15 Reps
0 lb
15 Reps
Avg: 0 lbVol: 0.0 lb
W8-74 sets
0 lb
15 Reps
0 lb
15 Reps
0 lb
15 Reps
0 lb
15 Reps
Avg: 0 lbVol: 0.0 lb
W7-314 sets
0 lb
15 Reps
0 lb
15 Reps
0 lb
15 Reps
0 lb
15 Reps
Avg: 0 lbVol: 0.0 lb
M2024-4-294 sets
0 lb
15 Reps
0 lb
15 Reps
0 lb
15 Reps
0 lb
15 Reps
Avg: 0 lbVol: 0.0 lb
R2024-4-254 sets
0 lb
15 Reps
0 lb
15 Reps
0 lb
15 Reps
0 lb
15 Reps
Avg: 0 lbVol: 0.0 lb
R2024-4-115 sets
0 lb
15 Reps
0 lb
15 Reps
0 lb
15 Reps
0 lb
15 Reps
0 lb
15 Reps
Avg: 0 lbVol: 0.0 lb
W2024-4-103 sets
0 lb
15 Reps
0 lb
15 Reps
0 lb
15 Reps
Avg: 0 lbVol: 0.0 lb
T2024-4-23 sets
0 lb
15 Reps
0 lb
15 Reps
0 lb
15 Reps
Avg: 0 lbVol: 0.0 lb
M2024-4-12 sets
0 lb
15 Reps
0 lb
15 Reps
Avg: 0 lbVol: 0.0 lb
S2024-2-244 sets
0 lb
15 Reps
0 lb
15 Reps
0 lb
15 Reps
0 lb
15 Reps
Avg: 0 lbVol: 0.0 lb
M2024-2-54 sets
0 lb
15 Reps
0 lb
15 Reps
0 lb
15 Reps
0 lb
15 Reps
Avg: 0 lbVol: 0.0 lb
W2024-1-314 sets
0 lb
15 Reps
0 lb
15 Reps
0 lb
15 Reps
0 lb
15 Reps
Avg: 0 lbVol: 0.0 lb
U2024-1-284 sets
0 lb
15 Reps
0 lb
15 Reps
0 lb
15 Reps
0 lb
15 Reps
Avg: 0 lbVol: 0.0 lb
R2024-1-183 sets
0 lb
15 Reps
0 lb
15 Reps
⭐0 lb
15 Reps
Avg: 0 lbVol: 0.0 lb
Roman chair
{"2024-01-18":0,"2024-01-28":0,"2024-01-31":0,"2024-02-05":0,"2024-02-24":0,"2024-04-01":0,"2024-04-02":0,"2024-04-10":0,"2024-04-11":0,"2024-04-25":0,"2024-04-29":0,"2024-07-31":0,"2024-08-07":0,"2024-08-24":0,"2024-10-25":0,"2024-12-28":0,"2025-01-05":0,"2025-01-15":0,"2025-01-18":0,"2025-01-23":0,"2025-01-30":0,"2025-02-16":0,"2025-03-22":0,"2025-04-01":0,"2025-04-04":0,"2025-04-14":0,"2025-04-21":0,"2025-06-03":0}
{"2024-01-18":45,"2024-01-28":60,"2024-01-31":60,"2024-02-05":60,"2024-02-24":60,"2024-04-01":30,"2024-04-02":45,"2024-04-10":45,"2024-04-11":75,"2024-04-25":60,"2024-04-29":60,"2024-07-31":60,"2024-08-07":60,"2024-08-24":60,"2024-10-25":60,"2024-12-28":60,"2025-01-05":60,"2025-01-15":60,"2025-01-18":75,"2025-01-23":60,"2025-01-30":60,"2025-02-16":60,"2025-03-22":60,"2025-04-01":80,"2025-04-04":60,"2025-04-14":80,"2025-04-21":40,"2025-06-03":60}
10