Barbell Lunges

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(30 days)
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(60 days)
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(90 days)
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(180 days)
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(365 days)
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(All)
155T 2016-1-26 (3359 days ago)
45 lb | 14 Reps
45 lb | 14 Reps
65 lb | 14 Reps
80 lb | 14 Reps
90 lb | 14 Reps
Looked up proper form. I've been doing this all wrong before today
135 lb | 16 Reps
135 lb | 16 Reps
135 lb | 16 Reps
Exhausting! ---- Day 40 jay cutler mass: legs
135 lb | 16 Reps
⭐ 155 lb | 16 Reps
Forearms and wrists tend to go numb/loss of blood during this
45 lb | 16 Reps
45 lb | 16 Reps
⭐ 45 lb | 16 Reps
Stationary
Primary
Legs
Equipment
Barbell
Avg. Weight Lifted
90.1
Avg. Improvement
8.46
Latest Weight
90 2017-05-02
Lowest Weight
45 2016-01-01
Days
4
Sets
13
Gap
65
Reps avg. improvement
0.15

History

45 lb | 14 Reps
45 lb | 14 Reps
65 lb | 14 Reps
80 lb | 14 Reps
90 lb | 14 Reps
Looked up proper form. I've been doing this all wrong before today
135 lb | 16 Reps
135 lb | 16 Reps
135 lb | 16 Reps
Exhausting! ---- Day 40 jay cutler mass: legs
135 lb | 16 Reps
⭐ 155 lb | 16 Reps
Forearms and wrists tend to go numb/loss of blood during this
45 lb | 16 Reps
45 lb | 16 Reps
⭐ 45 lb | 16 Reps
Stationary
{"2016-01-01":45,"2016-01-26":145,"2016-02-03":135,"2017-05-02":65}
{"2016-01-01":48,"2016-01-26":32,"2016-02-03":48,"2017-05-02":70}
10