Barbell Lunges

Action: Try 95 lbs for working sets
(30 days)N/A
(60 days)N/A
(90 days)N/A
(180 days)N/A
(365 days)N/A
(Modern Era)N/A
Exercise Type
Strength - Weight (lbs), Reps
Primary
Legs
Equipment
Barbell
Avg. Weight Lifted
90.1
Avg. Improvement
8.46
Highest Weight (Modern Era)
N/A
Latest Weight
90 lbs 2017-05-02
Lowest Weight
45 lbs 2016-01-01
Days
4
Sets
13
Gap
65
Highest Volume (Modern Era)
N/A
Reps avg. improvement
0.15

Workout History

T2017-5-25 sets
45 lb
14 Reps
45 lb
14 Reps
65 lb
14 Reps
80 lb
14 Reps
90 lb
14 Reps
Avg: 65 lbVol: 4550.0 lb
Looked up proper form. I've been doing this all wrong before today
W2016-2-33 sets
135 lb
16 Reps
135 lb
16 Reps
135 lb
16 Reps
Avg: 135 lbVol: 6480.0 lb
Exhausting! ---- Day 40 jay cutler mass: legs
T2016-1-262 sets
⭐PR135 lb
16 Reps
⭐PR155 lb
16 Reps
Avg: 145 lbVol: 4640.0 lb
Forearms and wrists tend to go numb/loss of blood during this
F2016-1-13 sets
⭐PR45 lb
16 Reps
45 lb
16 Reps
45 lb
16 Reps
Avg: 45 lbVol: 2160.0 lb
Stationary