Dumbbell Side Lateral Raise
Action: Try 20 lbs for working sets
| (30 days) | 17.5 lbsx 12 | M | 3-30 | 2026-03-30 | |
| (60 days) | 27.5 lbsx 12 | M | 3-9 | 2026-03-09 | |
| (90 days) | 30 lbsx 8 | F | 1-30 | 2026-01-30 | |
| (180 days) | 30 lbsx 8 | F | 1-30 | 2026-01-30 | |
| (365 days) | 30 lbsx 8 | F | 1-30 | 2026-01-30 | |
| (Modern Era) | 35 lbsx 12 | T | 8-6-24 | 2024-08-06 | |
| (All) | 55 lbsx 20 | M | 6-26-17 | 2017-06-26 |