⭐️ Dumbbell Side Lateral Raise
Action: Try 27.5 lbs for working sets
| (30 days) | N/A | ||||
| (60 days) | 25 lbs | R | 7-3 | (54 days ago) | 2025-07-03 |
| (90 days) | 25 lbs | R | 7-3 | (54 days ago) | 2025-07-03 |
| (180 days) | 25 lbs | R | 7-3 | (54 days ago) | 2025-07-03 |
| (365 days) | 35 lbs | F | 8-30 | (361 days ago) | 2024-08-30 |
| (Modern Era) | 35 lbs | S | 2023-4-8 | (871 days ago) | 2023-04-08 |
Workout History
T6-172 sets
15 lb
12 Reps17.5 lb
12 RepsAvg: 16.3 lbVol: 391.2 lb
Did r want to do too many since shoulder still sensitive from previous workout