Flat Knee Raise

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Type:Bodyweight-Reps

Max

(30 days)
nullundefined NaN-NaN-NaN (NaN days ago)
(60 days)
nullundefined NaN-NaN-NaN (NaN days ago)
(90 days)
nullundefined NaN-NaN-NaN (NaN days ago)
(180 days)
nullundefined NaN-NaN-NaN (NaN days ago)
(365 days)
nullundefined NaN-NaN-NaN (NaN days ago)
(All)
undefinedF 2023-2-3 (841 days ago)
0 lb | 20 Reps
0 lb | 20 Reps
⭐ 0 lb | 20 Reps
0 lb | 10 Reps
0 lb | 10 Reps
0 lb | 10 Reps
⭐ 0 lb | 10 Reps
Exercise Type
BODYWEIGHTBodyweight - Reps
Input 1
*Reps (count)
Input 2
None
Primary
Abs
Equipment
Body
Latest Weight
undefined 2023-02-03
Lowest Weight
undefined 2023-02-03
Days
2
Sets
7
Reps avg. improvement
1.43

History

0 lb | 20 Reps
0 lb | 20 Reps
⭐ 0 lb | 20 Reps
0 lb | 10 Reps
0 lb | 10 Reps
0 lb | 10 Reps
⭐ 0 lb | 10 Reps
{"2020-08-24":0,"2023-02-03":0}
{"2020-08-24":30,"2023-02-03":70}
10