Reverse Grip Lat Pulldown

Type:Strength-Weight (lbs), Reps
(30 days)N/A
(60 days)N/A
(90 days)N/A
(180 days)N/A
(365 days)N/A
(Modern Era)N/A
8+10+9+0=27
T2020-2-114 sets
100 lb
10 Reps
100 lb
10 Reps
100 lb
10 Reps
115 lb
10 Reps
Avg: 103.8 lbVol: 4152.0 lb
R2015-12-244 sets
120 lb
10 Reps
130 lb
10 Reps
140 lb
10 Reps
⭐150 lb
10 Reps
Avg: 135 lbVol: 5400.0 lb
Primary
Back
Equipment
Machine
Goal
No goal set
Avg. Weight Lifted
119.4
Avg. Improvement
6.25
Highest Weight (Modern Era)
N/A
Latest Weight
115 lbs 2020-02-11
Lowest Weight
100 lbs 2020-02-11
Days
2
Sets
8
Gap
35
Highest Volume
1500 2015-12-24
Highest Volume (Modern Era)
N/A
Highest Volume (30 days)
N/A
Highest Volume (60 days)
N/A
Highest Volume (90 days)
N/A
Highest Volume (180 days)
N/A
Highest Volume (365 days)
N/A

History

T2020-2-114 sets
100 lb
10 Reps
100 lb
10 Reps
100 lb
10 Reps
115 lb
10 Reps
Avg: 103.8 lbVol: 4152.0 lb
R2015-12-244 sets
120 lb
10 Reps
130 lb
10 Reps
140 lb
10 Reps
⭐150 lb
10 Reps
Avg: 135 lbVol: 5400.0 lb
{"2015-12-24":135,"2020-02-11":103.8}
{"2015-12-24":40,"2020-02-11":40}
2