Reverse Grip Lat Pulldown

SearchSearch ImagesSearch YouTube

Latest

Start: 100 lb || 10 reps

End: 115 lb || 10 reps

Max

(30 days)
null null
(60 days)
null null
(90 days)
null null
(180 days)
null null
(365 days)
null null
(All)
150 2015-12-24
100 lb | 10 Reps
100 lb | 10 Reps
100 lb | 10 Reps
115 lb | 10 Reps
120 lb | 10 Reps
130 lb | 10 Reps
140 lb | 10 Reps
⭐ 150 lb | 10 Reps
Primary
Back
Equipment
Machine
Avg. Weight Lifted
119.4
Avg. Improvement
6.25
Latest Weight
115 2020-02-11
Lowest Weight
100 2020-02-11
Days
2
Sets
8
Gap
35

History

100 lb | 10 Reps
100 lb | 10 Reps
100 lb | 10 Reps
115 lb | 10 Reps
120 lb | 10 Reps
130 lb | 10 Reps
140 lb | 10 Reps
⭐ 150 lb | 10 Reps
{"2015-12-24":135,"2020-02-11":103.8}
{"2015-12-24":40,"2020-02-11":40}
10