Reverse Grip Lat Pulldown

••••••••
Action: Try 125 lbs, aim for 6+ reps
(30 days)N/A
(60 days)N/A
(90 days)N/A
(180 days)N/A
(365 days)N/A
(Modern Era)N/A
(All)150 lbsx 10R12-24-152015-12-24
Exercise Type
Strength - Weight (lbs), Reps
Equipment
Machine
Primary
Lats
Tertiary
Biceps
Avg. Weight Lifted
119.4
Avg. Improvement
6.25
Highest Weight (Modern Era)
N/A
Latest Weight
100 lbs 2020-02-11 11:19:46
Lowest Weight
100 lbs 2020-02-11 11:19:46
Days
2
Sets
8
Gap
50
Highest Volume (Modern Era)
N/A

Workout History

T2-11-204 sets
100 lb
10
100 lb
10
100 lb
10
115 lb
10
PR: 0
R12-24-154 sets
120 lb
10
130 lb
10
140 lb
10
150 lb
10
PR: 0