Horizontal Rotary Torso Machine

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Max

(30 days)

85W 3-19 (16 days ago)

(60 days)

85W 3-19 (16 days ago)

(90 days)

85W 3-19 (16 days ago)

(180 days)

85W 3-19 (16 days ago)

(365 days)

85W 3-19 (16 days ago)

(All)

85W 3-19 (16 days ago)

W 3-19: 4 sets

40 lb | 20 Reps

55 lb | 20 Reps

70 lb | 20 Reps

85 lb | 20 Reps

Primary

Abs

Equipment

Machine

Avg. Weight Lifted

62.5

Avg. Improvement

11.25

Latest Weight

85 2025-03-19

Lowest Weight

40 2025-03-19

Days

Sets

History

W 3-19: 4 sets

40 lb | 20 Reps

55 lb | 20 Reps

70 lb | 20 Reps

85 lb | 20 Reps

{
  "exercise": "Horizontal_Rotary_Torso_Machine",
  "Primary Muscle": "Abs",
  "Secondary Muscle": null,
  "starred": false,
  "Equipment": "Machine",
  "sets": 4,
  "days": 1,
  "latest_weight": 85,
  "latest_weight_date": "2025-03-19",
  "highest_weight": 85,
  "highest_weight_date": "2025-03-19",
  "gap_between_peak_and_latest": 0,
  "lowest_weight": 40,
  "lowest_weight_date": "2025-03-19",
  "difference_between_highest_and_lowest": 45,
  "average_improvement_per_set": 11.25,
  "latest_reps": 20,
  "latest_reps_date": "2025-03-19",
  "highest_reps": 20,
  "highest_reps_date": "2025-03-19",
  "reps_gap_between_peak_and_latest": 0,
  "lowest_reps": 20,
  "lowest_reps_date": "2025-03-19",
  "reps_difference_between_highest_and_lowest": 0,
  "reps_average_improvement_per_set": 0,
  "total_weight": 5000,
  "total_reps": 80,
  "average_total_per_set": 1250,
  "average_total_per_reps": 62.5,
  "average_total_per_days": 5000,
  "average_reps_per_set": 20,
  "average_reps_per_days": 80,
  "newValue": true,
  "highest_weight_30_days": 85,
  "highest_weight_30_days_date": "2025-03-19",
  "highest_weight_60_days": 85,
  "highest_weight_60_days_date": "2025-03-19",
  "highest_weight_90_days": 85,
  "highest_weight_90_days_date": "2025-03-19",
  "highest_weight_180_days": 85,
  "highest_weight_180_days_date": "2025-03-19",
  "highest_weight_365_days": 85,
  "highest_weight_365_days_date": "2025-03-19"
}

{"2025-03-19":62.5}

{"2025-03-19":80}