Horizontal Rotary Torso Machine

Type:Strength-Weight (lbs), Reps

(30 days)	N/A
(60 days)	N/A
(90 days)	N/A
(180 days)	85 lbs	W	3-19	(111 days ago)	2025-03-19
(365 days)	85 lbs	W	3-19	(111 days ago)	2025-03-19
(Modern Era)	85 lbs	W	3-19	(111 days ago)	2025-03-19

8+25+25+0=58

W3-194 sets

40 lb

20 Reps

55 lb

20 Reps

70 lb

20 Reps

85 lb

20 Reps

Avg: 62.5 lbVol: 5000.0 lb

Primary

Abs

Equipment

Machine

Goal

No goal set

Avg. Weight Lifted

62.5

Avg. Improvement

11.25

Highest Weight (Modern Era)

85 lbs 2025-03-19

Latest Weight

85 lbs 2025-03-19

Lowest Weight

40 lbs 2025-03-19

Days

Sets

Highest Volume

1700 2025-03-19

Highest Volume (Modern Era)

1700 2025-03-19

Highest Volume (30 days)

N/A

Highest Volume (60 days)

N/A

Highest Volume (90 days)

N/A

Highest Volume (180 days)

1700 2025-03-19

Highest Volume (365 days)

1700 2025-03-19

History

W3-194 sets

40 lb

20 Reps

55 lb

20 Reps

70 lb

20 Reps

85 lb

20 Reps

Avg: 62.5 lbVol: 5000.0 lb

{
  "exercise": "Horizontal_Rotary_Torso_Machine",
  "Primary Muscle": "Abs",
  "Secondary Muscle": null,
  "starred": false,
  "Equipment": "Machine",
  "sets": 4,
  "days": 1,
  "latest_weight": 85,
  "latest_weight_date": "2025-03-19",
  "highest_weight": 85,
  "highest_weight_date": "2025-03-19",
  "gap_between_peak_and_latest": 0,
  "lowest_weight": 40,
  "lowest_weight_date": "2025-03-19",
  "difference_between_highest_and_lowest": 45,
  "average_improvement_per_set": 11.25,
  "latest_reps": 20,
  "latest_reps_date": "2025-03-19",
  "highest_reps": 20,
  "highest_reps_date": "2025-03-19",
  "reps_gap_between_peak_and_latest": 0,
  "lowest_reps": 20,
  "lowest_reps_date": "2025-03-19",
  "reps_difference_between_highest_and_lowest": 0,
  "reps_average_improvement_per_set": 0,
  "total_weight": 5000,
  "total_reps": 80,
  "average_total_per_set": 1250,
  "average_total_per_reps": 62.5,
  "average_total_per_days": 5000,
  "highest_volume": 1700,
  "highest_volume_date": "2025-03-19",
  "highest_volume_30_days": null,
  "highest_volume_30_days_date": null,
  "highest_volume_60_days": null,
  "highest_volume_60_days_date": null,
  "highest_volume_90_days": null,
  "highest_volume_90_days_date": null,
  "highest_volume_180_days": 1700,
  "highest_volume_180_days_date": "2025-03-19",
  "highest_volume_365_days": 1700,
  "highest_volume_365_days_date": "2025-03-19",
  "average_reps_per_set": 20,
  "average_reps_per_days": 80,
  "newValue": true,
  "highest_weight_30_days": null,
  "highest_weight_30_days_date": null,
  "highest_weight_60_days": null,
  "highest_weight_60_days_date": null,
  "highest_weight_90_days": null,
  "highest_weight_90_days_date": null,
  "highest_weight_180_days": 85,
  "highest_weight_180_days_date": "2025-03-19",
  "highest_weight_365_days": 85,
  "highest_weight_365_days_date": "2025-03-19",
  "modern_era_highest_weight": 85,
  "modern_era_highest_weight_date": "2025-03-19",
  "modern_era_highest_volume": 1700,
  "modern_era_highest_volume_date": "2025-03-19",
  "modern_era_highest_reps": 20,
  "modern_era_highest_reps_date": "2025-03-19",
  "exercise_type": "STRENGTH",
  "primary_max": 85,
  "primary_max_date": "2025-03-19",
  "primary_max_30_days": null,
  "primary_max_30_days_date": null,
  "primary_max_60_days": null,
  "primary_max_60_days_date": null,
  "primary_max_90_days": null,
  "primary_max_90_days_date": null,
  "primary_max_180_days": 85,
  "primary_max_180_days_date": "2025-03-19",
  "primary_max_365_days": 85,
  "primary_max_365_days_date": "2025-03-19",
  "modern_era_primary_max": 85,
  "modern_era_primary_max_date": "2025-03-19"
}

{"2025-03-19":62.5}

{"2025-03-19":80}