Horizontal Rotary Torso Machine

Action: Try 90 lbs for working sets
(30 days)N/A
(60 days)N/A
(90 days)N/A
(180 days)85 lbsW3-19(161 days ago)2025-03-19
(365 days)85 lbsW3-19(161 days ago)2025-03-19
(Modern Era)85 lbsW3-19(161 days ago)2025-03-19

Exercise Type
Strength - Weight (lbs), Reps
Primary
Equipment
Machine
Avg. Weight Lifted
62.5
Avg. Improvement
11.25
Highest Weight (Modern Era)
85 lbs 2025-03-19
Latest Weight
85 lbs 2025-03-19
Lowest Weight
40 lbs 2025-03-19
Days
1
Sets
4
Highest Volume (Modern Era)
1700 2025-03-19

Workout History

W3-194 sets
PR40 lb
20 Reps
PR55 lb
20 Reps
PR70 lb
20 Reps
🏆AT85 lb
20 Reps
Avg: 62.5 lbVol: 5000.0 lb