⭐️ Body Weight Squat

Latest

Start: 15 reps

End: 15 reps

Max

(30 days)
null null
(60 days)
null null
(90 days)
null null
(180 days)
null null
(365 days)
null null
(All)
undefined 2023-12-13
0 lb | 15 Reps
0 lb | 15 Reps
0 lb | 15 Reps
0 lb | 16 Reps
0 lb | 21 Reps
0 lb | 20 Reps
0 lb | 20 Reps
0 lb | 20 Reps
0 lb | 10 Reps
0 lb | 10 Reps
0 lb | 10 Reps
0 lb | 10 Reps

Primary
Equipment
Body
Latest Weight
undefined 2023-12-13
Lowest Weight
undefined 2023-12-13
Days
20
Sets
53
Reps avg. improvement
0.57

History

0 lb | 15 Reps
0 lb | 15 Reps
0 lb | 15 Reps
0 lb | 16 Reps
0 lb | 21 Reps
0 lb | 20 Reps
0 lb | 20 Reps
0 lb | 20 Reps
0 lb | 10 Reps
0 lb | 10 Reps
0 lb | 10 Reps
0 lb | 10 Reps
0 lb | 15 Reps
0 lb | 15 Reps
0 lb | 15 Reps
0 lb | 10 Reps
0 lb | 10 Reps
0 lb | 10 Reps
0 lb | 10 Reps
0 lb | 10 Reps
0 lb | 10 Reps
0 lb | 10 Reps
0 lb | 12 Reps
0 lb | 12 Reps
0 lb | 12 Reps
0 lb | 12 Reps
0 lb | 10 Reps
0 lb | 10 Reps
0 lb | 10 Reps
0 lb | 15 Reps
0 lb | 15 Reps
0 lb | 15 Reps
0 lb | 20 Reps
0 lb | 15 Reps
0 lb | 20 Reps
0 lb | 20 Reps
0 lb | 20 Reps
0 lb | 15 Reps
0 lb | 20 Reps
0 lb | 40 Reps
0 lb | 40 Reps
0 lb | 40 Reps
0 lb | 35 Reps
0 lb | 40 Reps
0 lb | 35 Reps
0 lb | 35 Reps
0 lb | 35 Reps
10K 30 day challenge Push-ups 600/10000 day 4 Air squats 300/10000 day 2
Day 3 push-up challenge 200 makes 500 of 10,0000 Also starting air squats with same numbers - day 1 140
0 lb | 20 Reps
0 lb | 20 Reps
0 lb | 20 Reps
0 lb | 20 Reps
0 lb | 20 Reps
0 lb | 20 Reps
{"2015-01-10":null,"2015-01-11":null,"2016-06-04":null,"2017-11-18":null,"2017-11-23":null,"2018-04-04":null,"2018-06-13":null,"2018-08-05":null,"2020-06-14":null,"2020-06-26":null,"2020-07-20":null,"2020-08-15":null,"2020-08-24":null,"2021-04-09":null,"2021-04-16":null,"2022-01-12":null,"2022-12-23":null,"2023-11-01":null,"2023-11-04":null,"2023-12-13":null}
{"2015-01-10":60,"2015-01-11":60,"2016-06-04":300,"2017-11-18":20,"2017-11-23":15,"2018-04-04":40,"2018-06-13":20,"2018-08-05":15,"2020-06-14":20,"2020-06-26":45,"2020-07-20":30,"2020-08-15":48,"2020-08-24":40,"2021-04-09":20,"2021-04-16":10,"2022-01-12":45,"2022-12-23":40,"2023-11-01":60,"2023-11-04":37,"2023-12-13":45}
10