Cycling (stationary)

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Max

(30 days)
3553M 3-24 (11 days ago)
(60 days)
3553M 3-24 (11 days ago)
(90 days)
3553M 3-24 (11 days ago)
(180 days)
301899205036M 11-25 (130 days ago)
(365 days)
301899205036M 11-25 (130 days ago)
(All)
301899205036M 11-25 (130 days ago)
3553 lb | 11.71 Reps
301899205036 lb | 6.49 Reps
Forgot to track actual time/distance but this is close
301899205036 lb | 6.49 Reps
00:20:03 sec | 4.2 mi
Primary
Cardio
Equipment
Bike
Avg. Improvement
1295704742.62
Latest Weight
3553 2025-03-24
Lowest Weight
5 2022-10-10
Days
208
Sets
233
Gap
301899201483
Reps avg. improvement
0.08

History

3553 lb | 11.71 Reps
301899205036 lb | 6.49 Reps
Forgot to track actual time/distance but this is close
301899205036 lb | 6.49 Reps
00:20:03 sec | 4.2 mi
00:03:14 sec | 0.7 mi
Tried to run for warmup but right knee hurt
00:15:00 sec | 4.8 mi
00:27:14 sec | 8.1 mi
00:15:00 sec | 4.6 mi
00:05:00 sec | 1.5 mi
Dropset day
00:15:00 sec | 4.6 mi
00:15:00 sec | 4.6 mi
00:23:27 sec | 7.3 mi
00:06:00 sec | 1.8 mi
00:20:00 sec | 5.2 mi
00:24:30 sec | 7.7 mi
00:20:00 sec | 6 mi
00:06:00 sec | 1 mi
00:05:40 sec | 1 mi
00:05:23 sec | 0.9 mi
00:07:00 sec | 1 mi
00:17:00 sec | 2.3 mi
00:10:00 sec | 1.7 mi
First workout at cheetah gym; weight calibrations of machines are very different
00:06:00 sec | 1 mi
00:15:00 sec | 4.5 mi
00:05:00 sec | 1 mi
00:19:00 sec | 3.8 mi
00:05:00 sec | 1.2 mi
00:15:00 sec | 4.8 mi
00:05:00 sec | 1 mi
00:05:00 sec | 1 mi
N/A Unknown | N/a Unknown
00:05:00 sec | 1 mi
00:05:00 sec | 0.9 mi
Starting today, aiming for 4-6 reps otherwise increasing/decreasing
00:30:30 sec | 9.5 mi
00:04:56 sec | 1 mi
00:15:40 sec | 5 mi
00:05:00 sec | 1.1 mi
00:05:00 sec | 1 mi
00:05:00 sec | 1 mi
00:15:30 sec | 5 mi
00:05:00 sec | 1 mi
00:05:00 sec | 1 mi
00:05:00 sec | 1 mi
00:20:00 sec | 6.4 mi
00:05:00 sec | 1 mi
00:05:00 sec | 1 mi
00:05:00 sec | 1 mi
00:05:00 sec | 1 mi
00:05:00 sec | 1 mi
00:30:00 sec | 9.6 mi
00:15:07 sec | 4.8 mi
00:05:10 sec | 1.1 mi
00:08:30 sec | 1.7 mi
00:20:30 sec | 6.8 mi
00:05:00 sec | 1 mi
00:05:00 sec | 1 mi
00:05:00 sec | 1 mi
00:09:20 sec | 2 mi
00:05:12 sec | 1 mi
00:10:20 sec | 2 mi
00:25:08 sec | 8 mi
00:05:00 sec | 1.1 mi
00:05:00 sec | 1 mi
00:05:05 sec | 1.1 mi
00:05:15 sec | 1.2 mi
00:05:13 sec | 1 mi
00:05:16 sec | 1.1 mi
00:05:06 sec | 1 mi
00:05:05 sec | 1.1 mi
00:10:02 sec | 3 mi
00:15:00 sec | 4.5 mi
00:05:10 sec | 1.1 mi
00:10:00 sec | 2.9 mi
00:16:20 sec | 5.1 mi
00:10:00 sec | 2.9 mi
00:05:15 sec | 1.1 mi
00:05:00 sec | 1 mi
00:05:15 sec | 1.1 mi
00:05:15 sec | 1 mi
00:05:00 sec | 1.1 mi
00:06:30 sec | 1.5 mi
00:15:00 sec | 4.5 mi
00:05:00 sec | 1.2 mi
00:10:03 sec | 3.1 mi
00:15:00 sec | 4.8 mi
00:05:00 sec | 1 mi
00:05:00 sec | 1.2 mi
00:39:00 sec | 9.5 mi
00:05:15 sec | 1 mi
00:05:00 sec | 1.1 mi
00:15:00 sec | 4.8 mi
00:05:15 sec | 1.6 mi
00:05:15 sec | 1.2 mi
00:15:15 sec | 3.5 mi
00:15:00 sec | 4.7 mi
00:14:36 sec | 4.7 mi
00:05:04 sec | 1 mi
00:23:00 sec | 7.2 mi
00:05:00 sec | 1.1 mi
00:05:00 sec | 1.2 mi
00:15:00 sec | 4.7 mi
00:05:00 sec | 1.4 mi
00:52:33 sec | 15.7 mi
00:05:00 sec | 0.9 mi
00:24:00 sec | 6 mi
00:05:15 sec | 1.2 mi
00:05:00 sec | 1.2 mi
00:15:00 sec | 4.5 mi
00:05:00 sec | 1.1 mi
00:05:10 sec | 1.2 mi
00:51:00 sec | 14.3 mi
00:05:23 sec | 1.2 mi
00:15:00 sec | 4.6 mi
00:32:10 sec | 9.5 mi
00:05:00 sec | 1.2 mi
00:05:05 sec | 1.1 mi
00:05:00 sec | 1.2 mi
00:05:00 sec | 1.2 mi
00:05:00 sec | 1.2 mi
00:05:00 sec | 1.2 mi
00:05:00 sec | 1.1 mi
00:05:00 sec | 1.1 mi
00:15:00 sec | 4.5 mi
00:20:00 sec | 6.2 mi
00:05:00 sec | 1.1 mi
00:08:00 sec | 1.5 mi
00:10:45 sec | 3.1 mi
00:20:15 sec | 5.9 mi
00:05:00 sec | 1.1 mi
00:00:50 sec | 1.1 mi
00:15:00 sec | 4.5 mi
00:20:00 sec | 7.5 mi
00:05:00 sec | 1.1 mi
00:05:00 sec | 1.2 mi
00:15:00 sec | 4.5 mi
00:23:30 sec | 7 mi
00:05:00 sec | 1.2 mi
00:15:00 sec | 4.7 mi
00:20:00 sec | 6.3 mi
00:10:20 sec | 3.1 mi
00:20:00 sec | 6.3 mi
00:05:00 sec | 1.2 mi
00:05:15 sec | 1.2 mi
00:05:00 sec | 1.2 mi
00:08:00 sec | 2 mi
00:06:30 sec | 1.6 mi
00:10:00 sec | 3.1 mi
00:10:00 sec | 2.8 mi
00:33:20 sec | 9.7 mi
00:05:44 sec | 0.5 mi
00:05:00 sec | 1.1 mi
00:13:00 sec | 3.6 mi
00:20:30 sec | 5.7 mi
00:11:30 sec | 3 mi
00:25:40 sec | 6.8 mi
00:12:30 sec | 3.2 mi
00:22:00 sec | 5.6 mi
00:11:00 sec | 2.9 mi
00:19:12 sec | 5.2 mi
00:28:45 sec | 14.5 mi
00:07:00 sec | 1.6 mi
00:30:00 sec | 14 mi
00:07:09 sec | 1.7 mi
00:22:00 sec | 11 mi
00:06:00 sec | 1.5 mi
00:30:03 sec | 8.1 mi
00:05:00 sec | 0.5 mi
00:05:00 sec | 1.2 mi
00:07:00 sec | 0.7 mi
00:07:45 sec | 1.7 mi
00:08:45 sec | 2.1 mi
00:31:40 sec | 8.4 mi
00:20:00 sec | 5.4 mi
00:43:00 sec | 10.8 mi
00:35:35 sec | 9.4 mi
00:38:00 sec | 9.7 mi
00:40:30 sec | 10 mi
00:32:45 sec | 8.7 mi
00:36:00 sec | 9.5 mi
00:00:05 sec | 0.6 mi
00:05:00 sec | 1 mi
00:08:00 sec | 1.9 mi
00:05:00 sec | 1.2 mi
00:05:00 sec | 1.2 mi
00:10:00 sec | 2.3 mi
00:10:03 sec | 2.4 mi
00:08:12 sec | 2 mi
00:05:00 sec | 1.2 mi
00:04:50 sec | 1.2 mi
00:05:00 sec | 1.2 mi
00:05:00 sec | 1 mi
00:05:00 sec | 1 mi
00:05:00 sec | 1.1 mi
00:05:00 sec | 1.1 mi
00:05:00 sec | 1.2 mi
00:05:00 sec | 1 mi
00:05:00 sec | 1.2 mi
00:05:00 sec | 1 mi
00:05:00 sec | 1.2 mi
00:05:00 sec | 1.1 mi
00:05:00 sec | 1 mi
00:05:00 sec | 1 mi
00:05:00 sec | 1.1 mi
00:11:00 sec | 2.6 mi
00:10:30 sec | 2.5 mi
00:20:00 sec | 5 mi
00:19:00 sec | 4.9 mi
00:25:00 sec | 7.2 mi
00:20:33 sec | 5.6 mi
00:30:00 sec | 7.9 mi
00:28:00 sec | 7.2 mi
00:20:04 sec | 5.7 mi
00:23:59 sec | 5.6 mi
00:21:00 sec | 5.8 mi
00:22:00 sec | 5.8 mi
00:21:30 sec | 5.7 mi
00:37:00 sec | 10 mi
00:30:00 sec | 7.4 mi
00:10:23 sec | 2.4 mi
00:05:00 sec | 1.3 mi
00:05:00 sec | 1.2 mi
00:06:30 sec | 1.5 mi
00:05:00 sec | 1.1 mi
00:05:00 sec | 1.3 mi
00:05:00 sec | 1.2 mi
00:04:50 sec | 0.5 mi
00:04:00 sec | 1.1 mi
00:16:00 sec | 5 mi
00:13:00 sec | 3.8 mi
00:10:00 sec | 2.9 mi
00:10:00 sec | 0.8 mi
00:04:00 sec | 1 mi
--- Jay cutler mass trainer day 33: legs Hard workout but I feel myself getting stronger.
⭐ 00:45:00 sec | 19.2 mi
Soulcycle. Not sure exact mileage but my watch recorded 865 calories so I used a biking calculator to estimate.
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10