Cycling (stationary)

••••••••
(365 days)50:00W4-2(333 days ago)
(Modern Era)52:33U2-26-23(1099 days ago)
(All)52:33U2-26-23(1099 days ago)
Exercise Type
Cardio - Time (mm:ss), Distance (default miles)
Equipment
Bike
Primary
Cardio
Avg. Duration
22:09
Avg. Improvement
12.56
Days
220
Sets
247
Gap
153
Total Time
309:03:02
Highest Volume (Modern Era)
13:45:02 2023-02-26 21:14:50
Reps avg. improvement
0.08

Workout History

W4-21 sets
50:00
15.91
M3-241 sets
35:53
11.71
T11-26-241 sets
20:14
6.49
Forgot to track actual time/distance but this is close
R2-29-241 sets
20:03
4.2
M2-26-241 sets
3:14
0.7
Tried to run for warmup but right knee hurt
W12-13-231 sets
15:00
4.8