Incline Walking (treadmill)
| (30 days) | N/A | ||||
| (60 days) | 21:42 | F | 2-20 | 2026-02-20 | |
| (90 days) | 21:42 | F | 2-20 | 2026-02-20 | |
| (180 days) | 31:26 | R | 10-23 | 2025-10-23 | |
| (365 days) | 32:34 | T | 7-15 | 2025-07-15 | |
| (Modern Era) | 34:04 | U | 12-29-24 | 2024-12-29 | |
| (All) | 34:04 | U | 12-29-24 | 2024-12-29 | |
Historical Calories Burned
Time
29m
Total Cal
295
Fat Cal
250
Fat lbs
0.1
Target Calculator
Time
50m
Sessions
3
Fat Cal
425
Fat lbs
0.1
• 1 lb fat = 3,500 calories
• Burn rate: 1 cal per 6 seconds
• ~85% from fat during cardio