⭐️ Incline Walking (treadmill)

(30 days)32:19F10-3(8 days ago)2025-10-03
(60 days)32:19F10-3(8 days ago)2025-10-03
(90 days)32:34T7-15(88 days ago)2025-07-15
(180 days)32:34T7-15(88 days ago)2025-07-15
(365 days)34:04U12-29(286 days ago)2024-12-29
(Modern Era)34:04U12-29(286 days ago)2024-12-29
Exercise Type
Cardio - Time (mm:ss), Distance (miles)
Primary
Cardio
Equipment
Cardio
Avg. Duration
24:27.200000000000045
Avg. Improvement
17.52
Days
99
Sets
99
Gap
1380
Total Time
2945:24.479999999894062
Highest Volume (Modern Era)
4231.08 2024-12-29
Reps avg. improvement
0.02

Workout History

S10-111 sets
00:11:04
0.61 mi
Avg: 11:04Vol: 0.61 miles
PR: 34:04
F10-101 sets
00:31:29
1.75 mi
Avg: 31:29Vol: 1.75 miles
PR: 34:04
R10-91 sets
00:16:15
0.91 mi
Avg: 16:15Vol: 0.91 miles
PR: 34:04
M10-61 sets
00:31:00
1.73 mi
Avg: 31:00Vol: 1.73 miles
PR: 34:04
F10-31 sets
00:32:19
1.86 mi
Avg: 32:19Vol: 1.86 miles
PR: 34:04
High volume low weight
R10-21 sets
00:30:21
1.64 mi
Avg: 30:21Vol: 1.64 miles
PR: 34:04
High volume low weight workout