⭐️ Incline Walking (treadmill)

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Latest

Start:

End:

Max

(30 days)

3120 2024-12-28

(60 days)

3120 2024-12-28

(90 days)

3120 2024-12-28

(180 days)

3120 2024-12-28

(365 days)

3120 2024-12-28

(All)

3120 2024-12-28

2025-01-01: 1 sets

0 lb | 0 Reps

2024-12-31: 1 sets

0 lb | 0 Reps

Fix units for this exercise

2024-12-28: 1 sets

3120 lb | 1 Reps

2024-12-27: 1 sets

3100 lb | 1 Reps

Primary

Legs

Equipment

Cardio

Avg. Improvement

311.25

Latest Weight

undefined 2025-01-01

Lowest Weight

630 2024-12-18

Days

Sets

Reps avg. improvement

0.13

History

2025-01-01: 1 sets

0 lb | 0 Reps

2024-12-31: 1 sets

0 lb | 0 Reps

Fix units for this exercise

3120 lb | 1 Reps

3100 lb | 1 Reps

3012 lb | 1 Reps

630 lb | 0 Reps

1821 lb | 1 Reps

1040 lb | 0 Reps

{
  "exercise": "Incline_Walking_(treadmill)",
  "Primary Muscle": "Legs",
  "Secondary Muscle": null,
  "starred": true,
  "Equipment": "Cardio",
  "sets": 8,
  "days": 8,
  "latest_weight_date": "2025-01-01",
  "highest_weight": 3120,
  "highest_weight_date": "2024-12-28",
  "gap_between_peak_and_latest": null,
  "lowest_weight": 630,
  "lowest_weight_date": "2024-12-18",
  "difference_between_highest_and_lowest": 2490,
  "average_improvement_per_set": 311.25,
  "latest_reps": 0,
  "latest_reps_date": "2025-01-01",
  "highest_reps": 1,
  "highest_reps_date": "2024-12-17",
  "reps_gap_between_peak_and_latest": 1,
  "lowest_reps": 0,
  "lowest_reps_date": "2024-12-14",
  "reps_difference_between_highest_and_lowest": 1,
  "reps_average_improvement_per_set": 0.13,
  "total_weight": null,
  "total_reps": 4,
  "average_total_per_set": null,
  "average_total_per_reps": null,
  "average_total_per_days": null,
  "average_reps_per_set": 0.5,
  "average_reps_per_days": 0.5,
  "newValue": true,
  "highest_weight_30_days": 3120,
  "highest_weight_30_days_date": "2024-12-28",
  "highest_weight_60_days": 3120,
  "highest_weight_60_days_date": "2024-12-28",
  "highest_weight_90_days": 3120,
  "highest_weight_90_days_date": "2024-12-28",
  "highest_weight_180_days": 3120,
  "highest_weight_180_days_date": "2024-12-28",
  "highest_weight_365_days": 3120,
  "highest_weight_365_days_date": "2024-12-28"
}

{"2024-12-14":null,"2024-12-17":1821,"2024-12-18":null,"2024-12-26":3012,"2024-12-27":3100,"2024-12-28":3120,"2024-12-31":null,"2025-01-01":null}

{"2024-12-14":0,"2024-12-17":1,"2024-12-18":0,"2024-12-26":1,"2024-12-27":1,"2024-12-28":1,"2024-12-31":0,"2025-01-01":0}