⭐️ Single Arm Cable Lat Pullldown

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Max

(30 days)
55M 4-21 (3 days ago)
(60 days)
55M 4-21 (3 days ago)
(90 days)
55M 4-21 (3 days ago)
(180 days)
55M 4-21 (3 days ago)
(365 days)
55M 4-21 (3 days ago)
(All)
55M 4-21 (3 days ago)
40 lb | 12 Reps
45 lb | 12 Reps
50 lb | 12 Reps
55 lb | 12 Reps
Not exactly feeling lat yet
Primary
Back
Equipment
Cable
Avg. Weight Lifted
47.5
Avg. Improvement
3.75
Latest Weight
55 2025-04-21
Lowest Weight
40 2025-04-21
Days
1
Sets
4

History

40 lb | 12 Reps
45 lb | 12 Reps
50 lb | 12 Reps
55 lb | 12 Reps
Not exactly feeling lat yet
{"2025-04-21":47.5}
{"2025-04-21":48}
10