⭐️ Cable Wrist Curl
Action: Try 85 lbs for working sets
| (30 days) | 85 lbs | F | 8-1 | (25 days ago) | 2025-08-01 |
| (60 days) | 85 lbs | F | 8-1 | (25 days ago) | 2025-08-01 |
| (90 days) | 85 lbs | F | 8-1 | (25 days ago) | 2025-08-01 |
| (180 days) | 85 lbs | T | 4-22 | (126 days ago) | 2025-04-22 |
| (365 days) | 85 lbs | R | 1-30 | (208 days ago) | 2025-01-30 |
| (Modern Era) | 85 lbs | R | 1-30 | (208 days ago) | 2025-01-30 |
Workout History
T6-244 sets
60 lb
12 Reps70 lb
12 Reps80 lb
12 Reps80 lb
12 RepsAvg: 72.5 lbVol: 3480.0 lb
Bad rom on last 2 sets, especially right hand