⭐️ Stomach Vacuums

(30 days)N/A
(60 days)N/A
(90 days)N/A
(180 days)0:10S4-19(129 days ago)2025-04-19
(365 days)0:10S4-19(129 days ago)2025-04-19
(Modern Era)0:10S4-19(129 days ago)2025-04-19
Exercise Type
Time-Based Reps - Time (mm:ss), Reps (e.g., Stomach Vacuums)
Primary
Abs
Equipment
Body
Avg. Duration
0:10
Days
3
Sets
8
Total Time
13:20
Highest Volume (Modern Era)
100 2025-04-19

Workout History

F5-91 sets
00:00:10 sec
10 Reps
Avg: 0:10Vol: 10.00 count
R4-243 sets
00:00:10 sec
10 Reps
00:00:10 sec
10 Reps
00:00:10 sec
10 Reps
Avg: 0:10Vol: 30.00 count
S4-194 sets
🏆AT00:00:10 sec
10 Reps
00:00:10 sec
10 Reps
00:00:10 sec
10 Reps
00:00:10 sec
10 Reps
Avg: 0:10Vol: 40.00 count