⭐️ Stomach Vacuums

Type:Time-Based Reps-Time (mm:ss), Reps (e.g., Stomach Vacuums)
(30 days)N/A null
(60 days)N/A null
(90 days)N/A null
(180 days)N/A null
(365 days)N/A null
(Modern Era)N/AF5-9(34 days ago)2025-05-09
10+0+0+1+15=26
F5-91 sets
0 lb
10 Reps
Avg: N/AVol: 0.00 count
R4-243 sets
0 lb
10 Reps
0 lb
10 Reps
0 lb
10 Reps
Avg: N/AVol: 0.00 count
S4-194 sets
0 lb
10 Reps
0 lb
10 Reps
0 lb
10 Reps
N/A Unknown
Avg: N/AVol: 0.00 count
Change to duration per rep and reps. 10 seconds for each rep today

Primary
Equipment
Body
Goal
20 reps(% complete)
Goal achieved!
Avg. Duration
N/A
Days
3
Sets
8
Total Time
N/A
Highest Volume
N/A
Highest Volume (Modern Era)
N/A
Highest Volume (30 days)
N/A
Highest Volume (60 days)
N/A
Highest Volume (90 days)
N/A
Highest Volume (180 days)
N/A
Highest Volume (365 days)
N/A

History

F5-91 sets
0 lb
10 Reps
Avg: N/AVol: 0.00 count
R4-243 sets
0 lb
10 Reps
0 lb
10 Reps
0 lb
10 Reps
Avg: N/AVol: 0.00 count
S4-194 sets
0 lb
10 Reps
0 lb
10 Reps
0 lb
10 Reps
N/A Unknown
Avg: N/AVol: 0.00 count
Change to duration per rep and reps. 10 seconds for each rep today
{"2025-04-19":0,"2025-04-24":0,"2025-05-09":0}
{"2025-04-19":0,"2025-04-24":0,"2025-05-09":0}
3