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Alternating Body Weight Reverse Lunge
🔍
🖼️
📺
+💪
+⏱️
Weight
Volume
(30 days)
N/A
(60 days)
N/A
(90 days)
N/A
(180 days)
N/A
(365 days)
N/A
(Modern Era)
N/A
Muscle Breakdown
(18)
Description
Chart
Exercise Type
Bodyweight - Reps
Primary
Legs
Equipment
Body
Latest Weight
undefined lbs 2014-09-26
Lowest Weight
undefined lbs 2014-09-26
Days
1
Sets
1
Highest Volume (Modern Era)
N/A
Highest Reps (Modern Era)
N/A
Highest Reps (30 days)
N/A
Highest Reps (60 days)
N/A
Highest Reps (90 days)
N/A
Highest Reps (180 days)
N/A
Highest Reps (365 days)
N/A
Workout History
F
2014-9-26
1 sets
🏆
AT
0
lb
5
Reps
Avg:
5
Vol:
5 reps