Lying Cable Biceps Curl

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Type:Strength-Weight (lbs), Reps

Max

(30 days)
nullundefined NaN-NaN-NaN (NaN days ago)
(60 days)
nullundefined NaN-NaN-NaN (NaN days ago)
(90 days)
60U 3-23 (62 days ago)
(180 days)
60U 3-23 (62 days ago)
(365 days)
60U 3-23 (62 days ago)
(All)
60U 3-23 (62 days ago)
30 lb | 12 Reps
50 lb | 10 Reps
60 lb | 10 Reps
Exercise Type
STRENGTHStrength - Weight (lbs), Reps
Input 1
*Weight (lb)
Input 2
*Reps (count)
Primary
Biceps
Equipment
Cable
Avg. Weight Lifted
45.6
Avg. Improvement
10
Latest Weight
60 2025-03-23
Lowest Weight
30 2025-03-23
Days
1
Sets
3
Reps avg. improvement
0.67

History

30 lb | 12 Reps
50 lb | 10 Reps
60 lb | 10 Reps
{"2025-03-23":45.6}
{"2025-03-23":32}
10