Dip Machine Tricep Pushdown

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Type:Strength-Weight (lbs), Reps

Max

(30 days)
nullundefined NaN-NaN-NaN (NaN days ago)
(60 days)
nullundefined NaN-NaN-NaN (NaN days ago)
(90 days)
nullundefined NaN-NaN-NaN (NaN days ago)
(180 days)
nullundefined NaN-NaN-NaN (NaN days ago)
(365 days)
50T 9-10 (256 days ago)
(All)
50T 9-10 (256 days ago)
50 lb | 12 Reps
30 lb | 12 Reps
40 lb | 12 Reps
Exercise Type
STRENGTHStrength - Weight (lbs), Reps
Input 1
*Weight (lb)
Input 2
*Reps (count)
Primary
Triceps
Equipment
Machine
Avg. Weight Lifted
40
Avg. Improvement
6.67
Latest Weight
40 2024-09-10
Lowest Weight
30 2024-09-10
Days
1
Sets
3
Gap
10

History

50 lb | 12 Reps
30 lb | 12 Reps
40 lb | 12 Reps
{"2024-09-10":40}
{"2024-09-10":36}
10