Single Leg Cable Curl

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Type:Strength-Weight (lbs), Reps

Max

(30 days)
nullundefined NaN-NaN-NaN (NaN days ago)
(60 days)
nullundefined NaN-NaN-NaN (NaN days ago)
(90 days)
nullundefined NaN-NaN-NaN (NaN days ago)
(180 days)
27.5T 1-28 (116 days ago)
(365 days)
27.5T 1-28 (116 days ago)
(All)
27.5T 1-28 (116 days ago)
17.5 lb | 12 Reps
22.5 lb | 12 Reps
27.5 lb | 12 Reps
Exercise Type
STRENGTHStrength - Weight (lbs), Reps
Input 1
*Weight (lb)
Input 2
*Reps (count)
Primary
Legs
Equipment
Cable
Avg. Weight Lifted
22.5
Avg. Improvement
3.33
Latest Weight
27.5 2025-01-28
Lowest Weight
17.5 2025-01-28
Days
1
Sets
3

History

17.5 lb | 12 Reps
22.5 lb | 12 Reps
27.5 lb | 12 Reps
{"2025-01-28":22.5}
{"2025-01-28":36}
10