Workout
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Components
Design
+ Issue
Workout
Recs
History
Queue
+ Issue
Battle Ropes
🔍
🖼️
📺
+💪
+⏱️
Weight
Volume
(30 days)
N/A
(60 days)
N/A
(90 days)
N/A
(180 days)
N/A
(365 days)
N/A
(Modern Era)
N/A
Muscle Breakdown
(21)
Description
Chart
Exercise Type
Timed - Time (mm:ss)
Primary
Cardio
Equipment
Ropes
Avg. Duration
N/A
Days
1
Sets
3
Total Time
N/A
Highest Volume (Modern Era)
N/A
Workout History
M
2017-9-11
3 sets
🏆
AT
00:00:30
00:00:30
00:00:30
Avg:
0:30
Vol:
1:30
PR: 0:30