Battle Ropes

Progression Highlights

Trend & Recovery
Days Since Last Session3002

Recent Workouts

LastSep 11, 2017(3002d ago)
0:30
3 sets

Frequently Paired

  1. 1.
    Two-Arm Kettlebell Swing
    100% of sessions
  2. 2.
    Barbell Deadlift
    100% of sessions
  3. 3.
    Plank
    100% of sessions
  4. 4.
    Wide-Grip Lat Pulldown
    100% of sessions
(30 days)N/A
(60 days)N/A
(90 days)N/A
(180 days)N/A
(365 days)N/A
(Modern Era)N/A
Exercise Type
Timed - Time (mm:ss)
Primary
Cardio
Equipment
Ropes
Avg. Duration
N/A
Days
1
Sets
3
Total Time
0:00
Highest Volume (Modern Era)
N/A

Workout History

M9-11-173 sets
🏆AT0:30
0:30
⭐PR0:30
PR: 0:00