⭐️ Leg Press

Action: Try 285 lbs for working sets
(30 days)270 lbsM8-4(22 days ago)2025-08-04
(60 days)270 lbsR7-24(33 days ago)2025-07-24
(90 days)320 lbsS6-7(80 days ago)2025-06-07
(180 days)320 lbsS6-7(80 days ago)2025-06-07
(365 days)320 lbsS6-7(80 days ago)2025-06-07
(Modern Era)630 lbsF2024-3-29(515 days ago)2024-03-29

Exercise Type
Strength - Weight (lbs), Reps
Primary
Equipment
Machine
Avg. Weight Lifted
242.8
Avg. Improvement
1.56
Highest Weight (Modern Era)
630 lbs 2024-03-29
Latest Weight
270 lbs 2025-08-04
Lowest Weight
20.5 lbs 2019-03-26
Days
119
Sets
420
Gap
405
Highest Volume (Modern Era)
4500 2024-03-29
Reps avg. improvement
0.04

Workout History

M8-44 sets
140 lb
12 Reps
180 lb
12 Reps
230 lb
12 Reps
270 lb
12 Reps
Avg: 205 lbVol: 9840.0 lb
R7-244 sets
140 lb
12 Reps
180 lb
12 Reps
230 lb
12 Reps
270 lb
12 Reps
Avg: 205 lbVol: 9840.0 lb
T7-223 sets
90 lb
12 Reps
140 lb
12 Reps
180 lb
12 Reps
Avg: 136.7 lbVol: 4921.2 lb
S6-74 sets
180 lb
10 Reps
230 lb
10 Reps
270 lb
10 Reps
320 lb
10 Reps
Avg: 250 lbVol: 10000.0 lb
6 second decline
T4-154 sets
90 lb
12 Reps
180 lb
12 Reps
270 lb
12 Reps
315 lb
12 Reps
Avg: 213.8 lbVol: 10262.4 lb
R3-205 sets
90 lb
12 Reps
140 lb
12 Reps
180 lb
12 Reps
230 lb
12 Reps
270 lb
12 Reps
Avg: 182 lbVol: 10920.0 lb