⭐️ Leg Press

Type:Strength-Weight (lbs), Reps
(30 days)N/A
(60 days)320 lbsS6-7(31 days ago)2025-06-07
(90 days)320 lbsS6-7(31 days ago)2025-06-07
(180 days)320 lbsS6-7(31 days ago)2025-06-07
(365 days)320 lbsU7-21(352 days ago)2024-07-21
(Modern Era)630 lbsF2024-3-29(466 days ago)2024-03-29
10+5+1+2+15=33
S6-74 sets
180 lb
10 Reps
230 lb
10 Reps
270 lb
10 Reps
320 lb
10 Reps
Avg: 250 lbVol: 10000.0 lb
6 second decline
T4-154 sets
90 lb
12 Reps
180 lb
12 Reps
270 lb
12 Reps
315 lb
12 Reps
Avg: 213.8 lbVol: 10262.4 lb
R3-205 sets
90 lb
12 Reps
140 lb
12 Reps
180 lb
12 Reps
230 lb
12 Reps
270 lb
12 Reps
Avg: 182 lbVol: 10920.0 lb
U1-53 sets
110 lb
12 Reps
130 lb
12 Reps
150 lb
12 Reps
Avg: 130 lbVol: 4680.0 lb
Stopped due to right knee pain

Primary
Equipment
Machine
Goal
No goal set
Avg. Weight Lifted
244.5
Avg. Improvement
1.6
Highest Weight (Modern Era)
630 lbs 2024-03-29
Latest Weight
320 lbs 2025-06-07
Lowest Weight
20.5 lbs 2019-03-26
Days
116
Sets
409
Gap
355
Highest Volume
5850 2017-04-14
Highest Volume (Modern Era)
4500 2024-03-29
Highest Volume (30 days)
N/A
Highest Volume (60 days)
3200 2025-06-07
Highest Volume (90 days)
3780 2025-04-15
Highest Volume (180 days)
3780 2025-04-15
Highest Volume (365 days)
3840 2024-07-31
Reps avg. improvement
0.04

History

S6-74 sets
180 lb
10 Reps
230 lb
10 Reps
270 lb
10 Reps
320 lb
10 Reps
Avg: 250 lbVol: 10000.0 lb
6 second decline
T4-154 sets
90 lb
12 Reps
180 lb
12 Reps
270 lb
12 Reps
315 lb
12 Reps
Avg: 213.8 lbVol: 10262.4 lb
R3-205 sets
90 lb
12 Reps
140 lb
12 Reps
180 lb
12 Reps
230 lb
12 Reps
270 lb
12 Reps
Avg: 182 lbVol: 10920.0 lb
U1-53 sets
110 lb
12 Reps
130 lb
12 Reps
150 lb
12 Reps
Avg: 130 lbVol: 4680.0 lb
Stopped due to right knee pain
R12-194 sets
90 lb
12 Reps
110 lb
12 Reps
130 lb
12 Reps
150 lb
12 Reps
Avg: 120 lbVol: 5760.0 lb
M10-74 sets
140 lb
12 Reps
140 lb
12 Reps
160 lb
12 Reps
180 lb
12 Reps
Avg: 155 lbVol: 7440.0 lb
W10-24 sets
90 lb
12 Reps
140 lb
12 Reps
160 lb
12 Reps
180 lb
12 Reps
Avg: 142.5 lbVol: 6840.0 lb
F9-204 sets
90 lb
20 Reps
90 lb
20 Reps
90 lb
20 Reps
90 lb
20 Reps
Avg: 90 lbVol: 7200.0 lb
F9-64 sets
90 lb
12 Reps
135 lb
12 Reps
135 lb
12 Reps
135 lb
12 Reps
Avg: 123.8 lbVol: 5942.4 lb
T8-64 sets
230 lb
12 Reps
270 lb
12 Reps
320 lb
12 Reps
320 lb
12 Reps
Avg: 285 lbVol: 13680.0 lb
W7-314 sets
180 lb
12 Reps
230 lb
12 Reps
270 lb
12 Reps
320 lb
12 Reps
Avg: 250 lbVol: 12000.0 lb
R7-254 sets
230 lb
12 Reps
270 lb
12 Reps
270 lb
12 Reps
270 lb
12 Reps
Avg: 260 lbVol: 12480.0 lb
U7-214 sets
180 lb
12 Reps
270 lb
10 Reps
320 lb
8 Reps
180 lb
12 Reps
Avg: 228.1 lbVol: 9580.2 lb
R7-184 sets
180 lb
12 Reps
230 lb
10 Reps
270 lb
10 Reps
270 lb
10 Reps
Avg: 234.8 lbVol: 9861.6 lb
M7-154 sets
180 lb
12 Reps
180 lb
12 Reps
180 lb
12 Reps
180 lb
12 Reps
Avg: 180 lbVol: 8640.0 lb
270 lb
12 Reps
360 lb
10 Reps
410 lb
8 Reps
410 lb
8 Reps
Avg: 352.6 lbVol: 13398.8 lb
270 lb
12 Reps
360 lb
10 Reps
410 lb
8 Reps
410 lb
8 Reps
Avg: 352.6 lbVol: 13398.8 lb
270 lb
12 Reps
360 lb
10 Reps
450 lb
8 Reps
Avg: 348 lbVol: 10440.0 lb
270 lb
12 Reps
360 lb
10 Reps
450 lb
8 Reps
540 lb
6 Reps
Avg: 380 lbVol: 13680.0 lb
S2024-4-63 sets
360 lb
10 Reps
450 lb
10 Reps
450 lb
10 Reps
Avg: 420 lbVol: 12600.0 lb
360 lb
12 Reps
450 lb
10 Reps
540 lb
8 Reps
630 lb
6 Reps
Avg: 470 lbVol: 16920.0 lb
270 lb
12 Reps
360 lb
10 Reps
450 lb
8 Reps
495 lb
6 Reps
Avg: 372.5 lbVol: 13410.0 lb
R2024-3-74 sets
270 lb
12 Reps
360 lb
10 Reps
405 lb
8 Reps
450 lb
6 Reps
Avg: 355 lbVol: 12780.0 lb
S2024-3-24 sets
180 lb
12 Reps
270 lb
10 Reps
360 lb
8 Reps
405 lb
6 Reps
Avg: 282.5 lbVol: 10170.0 lb
225 lb
12 Reps
270 lb
10 Reps
315 lb
8 Reps
360 lb
8 Reps
Avg: 284.2 lbVol: 10799.6 lb
180 lb
12 Reps
270 lb
10 Reps
360 lb
10 Reps
430 lb
8 Reps
Avg: 297.5 lbVol: 11900.0 lb
180 lb
10 Reps
225 lb
10 Reps
270 lb
10 Reps
315 lb
10 Reps
Avg: 247.5 lbVol: 9900.0 lb
180 lb
10 Reps
270 lb
10 Reps
315 lb
10 Reps
360 lb
10 Reps
Avg: 281.3 lbVol: 11252.0 lb
180 lb
12 Reps
270 lb
10 Reps
315 lb
8 Reps
360 lb
8 Reps
405 lb
8 Reps
Avg: 293.5 lbVol: 13501.0 lb
180 lb
12 Reps
270 lb
12 Reps
315 lb
10 Reps
315 lb
10 Reps
Avg: 265.9 lbVol: 11699.6 lb
90 lb
11 Reps
180 lb
11 Reps
225 lb
10 Reps
270 lb
10 Reps
315 lb
10 Reps
Avg: 212.9 lbVol: 11070.8 lb
90 lb
12 Reps
180 lb
12 Reps
225 lb
10 Reps
225 lb
10 Reps
Avg: 175.9 lbVol: 7739.6 lb
85 lb
10 Reps
100 lb
12 Reps
110 lb
10 Reps
120 lb
8 Reps
Avg: 102.8 lbVol: 4112.0 lb
180 lb
12 Reps
270 lb
10 Reps
360 lb
10 Reps
405 lb
8 Reps
Avg: 292.5 lbVol: 11700.0 lb
F2023-9-84 sets
180 lb
12 Reps
270 lb
10 Reps
315 lb
10 Reps
360 lb
10 Reps
Avg: 276.4 lbVol: 11608.8 lb
90 lb
12 Reps
180 lb
12 Reps
270 lb
12 Reps
315 lb
12 Reps
Avg: 213.8 lbVol: 10262.4 lb
F2023-8-45 sets
90 lb
12 Reps
135 lb
12 Reps
180 lb
12 Reps
235 lb
12 Reps
270 lb
12 Reps
Avg: 182 lbVol: 10920.0 lb
S2023-7-14 sets
90 lb
12 Reps
180 lb
12 Reps
225 lb
12 Reps
270 lb
12 Reps
Avg: 191.3 lbVol: 9182.4 lb
90 lb
12 Reps
135 lb
12 Reps
180 lb
12 Reps
225 lb
12 Reps
Avg: 157.5 lbVol: 7560.0 lb
100 lb
12 Reps
130 lb
12 Reps
160 lb
12 Reps
175 lb
12 Reps
Avg: 141.3 lbVol: 6782.4 lb
Machine leg press
R2023-5-44 sets
135 lb
12 Reps
225 lb
12 Reps
270 lb
12 Reps
315 lb
12 Reps
Avg: 236.3 lbVol: 11342.4 lb
100 lb
12 Reps
130 lb
12 Reps
160 lb
12 Reps
190 lb
12 Reps
Avg: 145 lbVol: 6960.0 lb
100 lb
10 Reps
115 lb
10 Reps
130 lb
10 Reps
Avg: 115 lbVol: 3450.0 lb
T2023-3-74 sets
135 lb
10 Reps
185 lb
10 Reps
205 lb
10 Reps
255 lb
10 Reps
Avg: 195 lbVol: 7800.0 lb
100 lb
10 Reps
130 lb
10 Reps
145 lb
10 Reps
160 lb
10 Reps
Avg: 133.8 lbVol: 5352.0 lb
R2023-1-54 sets
130 lb
10 Reps
145 lb
10 Reps
160 lb
10 Reps
175 lb
10 Reps
Avg: 152.5 lbVol: 6100.0 lb
135 lb
10 Reps
225 lb
10 Reps
225 lb
10 Reps
Avg: 195 lbVol: 5850.0 lb
45 degree incline
225 lb
10 Reps
270 lb
10 Reps
315 lb
10 Reps
Avg: 270 lbVol: 8100.0 lb
F2022-6-33 sets
110 lb
10 Reps
125 lb
10 Reps
110 lb
10 Reps
Avg: 115 lbVol: 3450.0 lb
70 lb
10 Reps
100 lb
10 Reps
115 lb
10 Reps
Avg: 95 lbVol: 2850.0 lb
135 lb
10 Reps
135 lb
10 Reps
135 lb
10 Reps
Avg: 135 lbVol: 4050.0 lb
130 lb
10 Reps
145 lb
10 Reps
160 lb
10 Reps
Avg: 145 lbVol: 4350.0 lb
M2022-2-74 sets
180 lb
10 Reps
225 lb
10 Reps
270 lb
10 Reps
315 lb
10 Reps
Avg: 247.5 lbVol: 9900.0 lb
135 lb
10 Reps
225 lb
10 Reps
270 lb
10 Reps
Avg: 210 lbVol: 6300.0 lb
135 lb
10 Reps
225 lb
10 Reps
315 lb
10 Reps
Avg: 225 lbVol: 6750.0 lb
M2021-9-63 sets
130 lb
10 Reps
160 lb
10 Reps
175 lb
10 Reps
Avg: 155 lbVol: 4650.0 lb
100 lb
10 Reps
130 lb
10 Reps
160 lb
10 Reps
Avg: 130 lbVol: 3900.0 lb
100 lb
10 Reps
120 lb
10 Reps
140 lb
10 Reps
Avg: 120 lbVol: 3600.0 lb
85 lb
10 Reps
100 lb
10 Reps
115 lb
10 Reps
130 lb
10 Reps
Avg: 107.5 lbVol: 4300.0 lb
Machine leg press
U2020-3-84 sets
140 lb
10 Reps
230 lb
10 Reps
270 lb
10 Reps
320 lb
10 Reps
Avg: 240 lbVol: 9600.0 lb
130 lb
10 Reps
170 lb
10 Reps
210 lb
10 Reps
Avg: 170 lbVol: 5100.0 lb
180 lb
10 Reps
230 lb
10 Reps
270 lb
10 Reps
320 lb
10 Reps
Avg: 250 lbVol: 10000.0 lb
110 lb
10 Reps
150 lb
10 Reps
170 lb
10 Reps
Avg: 143.3 lbVol: 4299.0 lb
70 lb
10 Reps
130 lb
10 Reps
150 lb
10 Reps
Avg: 116.7 lbVol: 3501.0 lb
135 lb
10 Reps
180 lb
10 Reps
225 lb
10 Reps
Avg: 180 lbVol: 5400.0 lb
150 lb
10 Reps
170 lb
10 Reps
190 lb
10 Reps
Avg: 170 lbVol: 5100.0 lb
130 lb
10 Reps
180 lb
10 Reps
20.5 lb
10 Reps
Avg: 110.2 lbVol: 3306.0 lb
135 lb
10 Reps
225 lb
10 Reps
275 lb
10 Reps
Avg: 211.7 lbVol: 6351.0 lb
135 lb
10 Reps
225 lb
10 Reps
315 lb
10 Reps
Avg: 225 lbVol: 6750.0 lb
135 lb
10 Reps
225 lb
10 Reps
315 lb
10 Reps
Avg: 225 lbVol: 6750.0 lb
225 lb
10 Reps
315 lb
10 Reps
365 lb
10 Reps
Avg: 301.7 lbVol: 9051.0 lb
T2018-9-44 sets
185 lb
10 Reps
225 lb
10 Reps
275 lb
10 Reps
315 lb
10 Reps
Avg: 250 lbVol: 10000.0 lb
225 lb
10 Reps
405 lb
10 Reps
495 lb
10 Reps
Avg: 375 lbVol: 11250.0 lb
175 lb
10 Reps
145 lb
10 Reps
160 lb
10 Reps
Avg: 160 lbVol: 4800.0 lb
R2018-2-83 sets
225 lb
10 Reps
315 lb
10 Reps
405 lb
10 Reps
Avg: 315 lbVol: 9450.0 lb
145 lb
10 Reps
175 lb
10 Reps
190 lb
10 Reps
Avg: 170 lbVol: 5100.0 lb
405 lb
9 Reps
Avg: 405 lbVol: 3645.0 lb
315 lb
10 Reps
405 lb
10 Reps
495 lb
10 Reps
Avg: 405 lbVol: 12150.0 lb
315 lb
10 Reps
405 lb
10 Reps
495 lb
10 Reps
Avg: 405 lbVol: 12150.0 lb
315 lb
10 Reps
405 lb
10 Reps
495 lb
10 Reps
Avg: 405 lbVol: 12150.0 lb
405 lb
10 Reps
495 lb
10 Reps
585 lb
10 Reps
Avg: 495 lbVol: 14850.0 lb
405 lb
10 Reps
495 lb
8 Reps
585 lb
8 Reps
675 lb
3 Reps
Avg: 507.4 lbVol: 14714.6 lb
Failure
405 lb
12 Reps
495 lb
10 Reps
585 lb
8 Reps
Avg: 483 lbVol: 14490.0 lb
T2017-5-23 sets
585 lb
7 Reps
675 lb
5 Reps
495 lb
10 Reps
Avg: 564.5 lbVol: 12419.0 lb
405 lb
10 Reps
495 lb
10 Reps
585 lb
10 Reps
675 lb
7 Reps
Avg: 529.1 lbVol: 19576.7 lb
Lower back hurts from squats 4th set heaviest ever and crazy hard
405 lb
10 Reps
495 lb
10 Reps
585 lb
10 Reps
Avg: 495 lbVol: 14850.0 lb
F2017-4-74 sets
315 lb
10 Reps
405 lb
10 Reps
495 lb
10 Reps
585 lb
7 Reps
Avg: 439.1 lbVol: 16246.7 lb
S2017-4-13 sets
190 lb
10 Reps
205 lb
10 Reps
220 lb
10 Reps
Avg: 205 lbVol: 6150.0 lb
U2017-3-53 sets
405 lb
7 Reps
405 lb
10 Reps
495 lb
7 Reps
Avg: 431.3 lbVol: 10351.2 lb
190 lb
10 Reps
205 lb
10 Reps
220 lb
10 Reps
Avg: 205 lbVol: 6150.0 lb
145 lb
10 Reps
175 lb
10 Reps
205 lb
10 Reps
225 lb
10 Reps
Avg: 187.5 lbVol: 7500.0 lb
Leg press machine
160 lb
10 Reps
205 lb
10 Reps
250 lb
10 Reps
Avg: 205 lbVol: 6150.0 lb
Leg press machine
315 lb
10 Reps
405 lb
10 Reps
495 lb
10 Reps
Avg: 405 lbVol: 12150.0 lb
315 lb
10 Reps
405 lb
10 Reps
495 lb
10 Reps
585 lb
5 Reps
Avg: 430.7 lbVol: 15074.5 lb
225 lb
10 Reps
315 lb
10 Reps
405 lb
10 Reps
Avg: 315 lbVol: 9450.0 lb
165 lb
10 Reps
205 lb
10 Reps
245 lb
10 Reps
Avg: 205 lbVol: 6150.0 lb
Machine where your body gets pushed upward, not legs
315 lb
10 Reps
405 lb
10 Reps
495 lb
8 Reps
585 lb
5 Reps
Avg: 426.8 lbVol: 14084.4 lb
2nd set tough!
225 lb
10 Reps
315 lb
10 Reps
405 lb
10 Reps
Avg: 315 lbVol: 9450.0 lb
2nd set hard
160 lb
10 Reps
205 lb
10 Reps
Avg: 182.5 lbVol: 3650.0 lb
180 lb
10 Reps
270 lb
10 Reps
360 lb
10 Reps
Avg: 270 lbVol: 8100.0 lb
225 lb
10 Reps
315 lb
10 Reps
405 lb
10 Reps
Avg: 315 lbVol: 9450.0 lb
S2016-5-73 sets
225 lb
10 Reps
315 lb
10 Reps
405 lb
10 Reps
Avg: 315 lbVol: 9450.0 lb
3rd set hard
225 lb
8 Reps
315 lb
8 Reps
405 lb
8 Reps
Avg: 315 lbVol: 7560.0 lb
145 lb
8 Reps
190 lb
8 Reps
235 lb
8 Reps
Avg: 190 lbVol: 4560.0 lb
Hard to do right after squats!!
F2016-3-43 sets
225 lb
10 Reps
315 lb
10 Reps
365 lb
10 Reps
Avg: 301.7 lbVol: 9051.0 lb
W2016-2-34 sets
190 lb
15 Reps
205 lb
15 Reps
190 lb
20 Reps
205 lb
20 Reps
Avg: 197.5 lbVol: 13825.0 lb
250 lb
10 Reps
250 lb
10 Reps
190 lb
15 Reps
190 lb
15 Reps
Avg: 214 lbVol: 10700.0 lb
280 lb
10 Reps
295 lb
10 Reps
250 lb
10 Reps
Avg: 275 lbVol: 8250.0 lb
High stance
225 lb
12 Reps
315 lb
12 Reps
365 lb
12 Reps
Avg: 301.7 lbVol: 10861.2 lb
Feet high and wide
S2016-1-94 sets
135 lb
12 Reps
185 lb
12 Reps
225 lb
12 Reps
275 lb
12 Reps
Avg: 205 lbVol: 9840.0 lb
F2016-1-14 sets
175 lb
15 Reps
190 lb
17 Reps
205 lb
20 Reps
220 lb
20 Reps
Avg: 199.4 lbVol: 14356.8 lb
85 lb
10 Reps
155 lb
10 Reps
235 lb
10 Reps
235 lb
10 Reps
Avg: 177.5 lbVol: 7100.0 lb
Horizontal leg press machine
210 lb
10 Reps
290 lb
10 Reps
290 lb
10 Reps
Avg: 263.3 lbVol: 7899.0 lb
225 lb
15 Reps
315 lb
15 Reps
405 lb
10 Reps
Avg: 303.8 lbVol: 12152.0 lb
135 lb
12 Reps
225 lb
10 Reps
315 lb
10 Reps
360 lb
10 Reps
Avg: 252.9 lbVol: 10621.8 lb
S2015-5-24 sets
90 lb
15 Reps
180 lb
12 Reps
270 lb
10 Reps
360 lb
10 Reps
Avg: 208.7 lbVol: 9808.9 lb
{"2015-05-02":208.7,"2015-05-18":252.9,"2015-06-11":303.8,"2015-11-15":263.3,"2015-12-22":177.5,"2016-01-01":199.4,"2016-01-09":205,"2016-01-10":301.7,"2016-01-16":275,"2016-01-26":214,"2016-02-03":197.5,"2016-03-04":301.7,"2016-04-19":190,"2016-04-25":315,"2016-05-07":315,"2016-05-27":315,"2016-06-26":270,"2016-10-04":182.5,"2016-10-10":315,"2016-10-23":426.8,"2016-11-13":205,"2016-11-25":315,"2016-12-03":430.7,"2016-12-21":405,"2017-01-31":205,"2017-02-15":187.5,"2017-02-25":205,"2017-03-05":431.3,"2017-04-01":205,"2017-04-07":439.1,"2017-04-14":495,"2017-04-20":529.1,"2017-05-02":564.5,"2017-05-26":483,"2017-06-13":507.4,"2017-06-29":495,"2017-10-23":405,"2017-10-30":405,"2017-11-08":405,"2017-11-29":405,"2018-01-30":170,"2018-02-08":315,"2018-03-24":160,"2018-05-24":375,"2018-09-04":250,"2018-09-16":301.7,"2018-11-20":225,"2018-12-26":225,"2019-02-22":211.7,"2019-03-26":110.2,"2019-05-31":170,"2019-08-20":180,"2019-09-17":116.7,"2020-01-25":143.3,"2020-02-10":250,"2020-02-19":170,"2020-03-08":240,"2021-05-20":107.5,"2021-06-25":120,"2021-08-29":130,"2021-09-06":155,"2021-12-26":225,"2022-01-20":210,"2022-02-07":247.5,"2022-02-19":145,"2022-03-17":135,"2022-05-25":95,"2022-06-03":115,"2022-06-14":270,"2022-07-14":195,"2023-01-05":152.5,"2023-01-30":133.8,"2023-03-07":195,"2023-03-14":115,"2023-04-15":145,"2023-05-04":236.3,"2023-05-19":141.3,"2023-06-25":157.5,"2023-07-01":191.3,"2023-08-04":182,"2023-08-19":213.8,"2023-09-08":276.4,"2023-10-03":292.5,"2023-12-18":102.8,"2023-12-23":175.9,"2023-12-27":212.9,"2023-12-30":265.9,"2024-01-11":293.5,"2024-01-14":281.3,"2024-01-29":247.5,"2024-02-11":297.5,"2024-02-21":284.2,"2024-03-02":282.5,"2024-03-07":355,"2024-03-17":372.5,"2024-03-29":470,"2024-04-06":420,"2024-04-16":380,"2024-04-24":348,"2024-05-27":352.6,"2024-06-28":352.6,"2024-07-15":180,"2024-07-18":234.8,"2024-07-21":228.1,"2024-07-25":260,"2024-07-31":250,"2024-08-06":285,"2024-09-06":123.8,"2024-09-20":90,"2024-10-02":142.5,"2024-10-07":155,"2024-12-19":120,"2025-01-05":130,"2025-03-20":182,"2025-04-15":213.8,"2025-06-07":250}
{"2015-05-02":47,"2015-05-18":42,"2015-06-11":40,"2015-11-15":30,"2015-12-22":40,"2016-01-01":72,"2016-01-09":48,"2016-01-10":36,"2016-01-16":30,"2016-01-26":50,"2016-02-03":70,"2016-03-04":30,"2016-04-19":24,"2016-04-25":24,"2016-05-07":30,"2016-05-27":30,"2016-06-26":30,"2016-10-04":20,"2016-10-10":30,"2016-10-23":33,"2016-11-13":30,"2016-11-25":30,"2016-12-03":35,"2016-12-21":30,"2017-01-31":30,"2017-02-15":40,"2017-02-25":30,"2017-03-05":24,"2017-04-01":30,"2017-04-07":37,"2017-04-14":30,"2017-04-20":37,"2017-05-02":22,"2017-05-26":30,"2017-06-13":29,"2017-06-29":30,"2017-10-23":30,"2017-10-30":30,"2017-11-08":30,"2017-11-29":9,"2018-01-30":30,"2018-02-08":30,"2018-03-24":30,"2018-05-24":30,"2018-09-04":40,"2018-09-16":30,"2018-11-20":30,"2018-12-26":30,"2019-02-22":30,"2019-03-26":30,"2019-05-31":30,"2019-08-20":30,"2019-09-17":30,"2020-01-25":30,"2020-02-10":40,"2020-02-19":30,"2020-03-08":40,"2021-05-20":40,"2021-06-25":30,"2021-08-29":30,"2021-09-06":30,"2021-12-26":30,"2022-01-20":30,"2022-02-07":40,"2022-02-19":30,"2022-03-17":30,"2022-05-25":30,"2022-06-03":30,"2022-06-14":30,"2022-07-14":30,"2023-01-05":40,"2023-01-30":40,"2023-03-07":40,"2023-03-14":30,"2023-04-15":48,"2023-05-04":48,"2023-05-19":48,"2023-06-25":48,"2023-07-01":48,"2023-08-04":60,"2023-08-19":48,"2023-09-08":42,"2023-10-03":40,"2023-12-18":40,"2023-12-23":44,"2023-12-27":52,"2023-12-30":44,"2024-01-11":46,"2024-01-14":40,"2024-01-29":40,"2024-02-11":40,"2024-02-21":38,"2024-03-02":36,"2024-03-07":36,"2024-03-17":36,"2024-03-29":36,"2024-04-06":30,"2024-04-16":36,"2024-04-24":30,"2024-05-27":38,"2024-06-28":38,"2024-07-15":48,"2024-07-18":42,"2024-07-21":42,"2024-07-25":48,"2024-07-31":48,"2024-08-06":48,"2024-09-06":48,"2024-09-20":80,"2024-10-02":48,"2024-10-07":48,"2024-12-19":48,"2025-01-05":36,"2025-03-20":60,"2025-04-15":48,"2025-06-07":40}
10