⭐️ Leg Press

Action: Try 285 lbs for working sets
(30 days)N/A
(60 days)N/A
(90 days)270 lbsR7-24(79 days ago)2025-07-24
(180 days)320 lbsS6-7(126 days ago)2025-06-07
(365 days)320 lbsS6-7(126 days ago)2025-06-07
(Modern Era)630 lbsF3-29-24(561 days ago)2024-03-29
Exercise Type
Strength - Weight (lbs), Reps
Primary
Legs
Equipment
Machine
Avg. Weight Lifted
242.8
Avg. Improvement
1.56
Highest Weight (Modern Era)
630 lbs 2024-03-29
Latest Weight
270 lbs 2025-08-04
Lowest Weight
20.5 lbs 2019-03-26
Days
119
Sets
420
Gap
405
Highest Volume (Modern Era)
4500 2024-03-29
Reps avg. improvement
0.04

Workout History

M8-44 sets
140 lb
12 Reps
180 lb
12 Reps
230 lb
12 Reps
270 lb
12 Reps
Avg: 205Vol: 9840
PR: 630
R7-244 sets
140 lb
12 Reps
180 lb
12 Reps
230 lb
12 Reps
270 lb
12 Reps
Avg: 205Vol: 9840
PR: 630
T7-223 sets
90 lb
12 Reps
140 lb
12 Reps
180 lb
12 Reps
Avg: 136.7Vol: 4921
PR: 630
S6-74 sets
180 lb
10 Reps
230 lb
10 Reps
270 lb
10 Reps
320 lb
10 Reps
Avg: 250Vol: 10000
PR: 630
6 second decline
T4-154 sets
90 lb
12 Reps
180 lb
12 Reps
270 lb
12 Reps
315 lb
12 Reps
Avg: 213.8Vol: 10262
PR: 630
R3-205 sets
90 lb
12 Reps
140 lb
12 Reps
180 lb
12 Reps
230 lb
12 Reps
270 lb
12 Reps
Avg: 182Vol: 10920
PR: 630