Pounds

Reps

Modern Era weight PR: 540 lb

Modern Era weight PR: 630 lb

Modern Era volume PR: 3600 lb

Modern Era weight PR: 495 lb

Modern Era weight PR: 450 lb

Modern Era weight PR: 430 lb

Modern Era weight PR: 405 lb

Modern Era weight PR: 360 lb

Modern Era volume PR: 3780 lb

Modern Era weight PR: 225 lb

Modern Era weight PR: 315 lb

Modern Era weight PR: 175 lb

Modern Era weight PR: 160 lb

Modern Era weight PR: 140 lb

Modern Era weight PR: 85 lb

Modern Era weight PR: 100 lb

Modern Era weight PR: 115 lb

Modern Era weight PR: 130 lb

All-Time weight PR: 675 lb

All-Time volume PR: 5850 lb

All-Time volume PR: 4095 lb

On a leg press machine, place both feet evenly on the platform, and ensure that your back and hips remain on the seat at all time. Push the weight with your legs, remove the safety, then lower the weight in a controlled manner until your knees are bent at least 90 degrees, then extend your legs, again in a controlled manner, until they are straight, ensuring that you do not lock your knees.

Leg Press

(30 days)	N/A
(60 days)	N/A
(90 days)	N/A
(180 days)	320 lbsx 12	U	11-30	2025-11-30
(365 days)	320 lbsx 12	U	11-30	2025-11-30
(Modern Era)	630 lbsx 6	F	3-29-24	2024-03-29
(All)	675 lbsx 7	R	4-20-17	2017-04-20

Workout History