(30 days) | N/A | ||||
(60 days) | 320 lbs | S | 6-7 | (31 days ago) | 2025-06-07 |
(90 days) | 320 lbs | S | 6-7 | (31 days ago) | 2025-06-07 |
(180 days) | 320 lbs | S | 6-7 | (31 days ago) | 2025-06-07 |
(365 days) | 320 lbs | U | 7-21 | (352 days ago) | 2024-07-21 |
(Modern Era) | 630 lbs | F | 2024-3-29 | (466 days ago) | 2024-03-29 |
10+5+1+2+15=33
S6-74 sets
180 lb
10 Reps230 lb
10 Reps270 lb
10 Reps320 lb
10 RepsAvg: 250 lbVol: 10000.0 lb
6 second decline
R3-205 sets
90 lb
12 Reps140 lb
12 Reps180 lb
12 Reps230 lb
12 Reps270 lb
12 RepsAvg: 182 lbVol: 10920.0 lb
U1-53 sets
110 lb
12 Reps130 lb
12 Reps150 lb
12 RepsAvg: 130 lbVol: 4680.0 lb
Stopped due to right knee pain
History
S6-74 sets
180 lb
10 Reps230 lb
10 Reps270 lb
10 Reps320 lb
10 RepsAvg: 250 lbVol: 10000.0 lb
6 second decline
R3-205 sets
90 lb
12 Reps140 lb
12 Reps180 lb
12 Reps230 lb
12 Reps270 lb
12 RepsAvg: 182 lbVol: 10920.0 lb
U1-53 sets
110 lb
12 Reps130 lb
12 Reps150 lb
12 RepsAvg: 130 lbVol: 4680.0 lb
Stopped due to right knee pain
R2024-1-115 sets
180 lb
12 Reps270 lb
10 Reps315 lb
8 Reps360 lb
8 Reps405 lb
8 RepsAvg: 293.5 lbVol: 13501.0 lb
W2023-12-275 sets
90 lb
11 Reps180 lb
11 Reps225 lb
10 Reps270 lb
10 Reps315 lb
10 RepsAvg: 212.9 lbVol: 11070.8 lb
F2023-8-45 sets
90 lb
12 Reps135 lb
12 Reps180 lb
12 Reps235 lb
12 Reps270 lb
12 RepsAvg: 182 lbVol: 10920.0 lb
F2023-5-194 sets
100 lb
12 Reps130 lb
12 Reps160 lb
12 Reps175 lb
12 RepsAvg: 141.3 lbVol: 6782.4 lb
Machine leg press
R2021-5-204 sets
85 lb
10 Reps100 lb
10 Reps115 lb
10 Reps130 lb
10 RepsAvg: 107.5 lbVol: 4300.0 lb
Machine leg press
T2017-6-134 sets
405 lb
10 Reps495 lb
8 Reps585 lb
8 Reps675 lb
3 RepsAvg: 507.4 lbVol: 14714.6 lb
Failure
R2017-4-204 sets
405 lb
10 Reps495 lb
10 Reps585 lb
10 Reps⭐675 lb
7 RepsAvg: 529.1 lbVol: 19576.7 lb
Lower back hurts from squats
4th set heaviest ever and crazy hard
W2017-2-154 sets
145 lb
10 Reps175 lb
10 Reps205 lb
10 Reps225 lb
10 RepsAvg: 187.5 lbVol: 7500.0 lb
Leg press machine
U2016-11-133 sets
165 lb
10 Reps205 lb
10 Reps245 lb
10 RepsAvg: 205 lbVol: 6150.0 lb
Machine where your body gets pushed upward, not legs
U2016-10-234 sets
315 lb
10 Reps405 lb
10 Reps495 lb
8 Reps⭐585 lb
5 RepsAvg: 426.8 lbVol: 14084.4 lb
2nd set tough!
T2016-4-193 sets
145 lb
8 Reps190 lb
8 Reps235 lb
8 RepsAvg: 190 lbVol: 4560.0 lb
Hard to do right after squats!!
U2016-1-103 sets
225 lb
12 Reps315 lb
12 Reps365 lb
12 RepsAvg: 301.7 lbVol: 10861.2 lb
Feet high and wide
T2015-12-224 sets
85 lb
10 Reps155 lb
10 Reps235 lb
10 Reps235 lb
10 RepsAvg: 177.5 lbVol: 7100.0 lb
Horizontal leg press machine
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10