Jump Squat (Toyotas)

Progression Highlights

Trend & Recovery
Days Since Last Session3508

Recent Workouts

LastApr 23, 2016(3508d ago)
0→0 lbs
3 sets · 24 reps

Frequently Paired

  1. 1.
    Standing Dumbbell Push Press
    100% of sessions
  2. 2.
    Close-Grip Barbell Bench Press
    100% of sessions
  3. 3.
    Push-Up
    100% of sessions
  4. 4.
    Barbell Squat
    100% of sessions
  5. 5.
    Exercise Ball Crunch
    100% of sessions
(30 days)N/A
(60 days)N/A
(90 days)N/A
(180 days)N/A
(365 days)N/A
(Modern Era)N/A
Exercise Type
Bodyweight - Reps
Primary
Legs
Equipment
Body
Latest Weight
0 lbs 2016-04-23
Lowest Weight
0 lbs 2016-04-23
Days
1
Sets
3
Highest Volume (Modern Era)
N/A
Highest Reps (Modern Era)
N/A
Highest Reps (30 days)
N/A
Highest Reps (60 days)
N/A
Highest Reps (90 days)
N/A
Highest Reps (180 days)
N/A
Highest Reps (365 days)
N/A

Workout History

S4-23-163 sets
🏆AT0 lb
8 Reps
0 lb
8 Reps
⭐PR0 lb
8 Reps
PR: 0 reps