Workout
Planner
Recs
History
Calculators
Goals
Records
+ Issue
Jump Squat (Toyotas)
Search
Images
YouTube
Add
Type:
Bodyweight
-
Reps
Weight
Volume
(30 days)
N/A
(60 days)
N/A
(90 days)
N/A
(180 days)
N/A
(365 days)
N/A
(Modern Era)
N/A
Show Description
8
+
0
+
0
+
0
=
8
▼ show breakdown
S
2016-4-23
3 sets
0
lb
8
Reps
0
lb
8
Reps
⭐
0
lb
8
Reps
Avg:
8
Vol:
24 reps
Primary
Legs
Equipment
Body
Goal
No goal set
Latest Weight
undefined lbs 2016-04-23
Lowest Weight
undefined lbs 2016-04-23
Days
1
Sets
3
Highest Volume
N/A
Highest Volume (Modern Era)
N/A
Highest Volume (30 days)
N/A
Highest Volume (60 days)
N/A
Highest Volume (90 days)
N/A
Highest Volume (180 days)
N/A
Highest Volume (365 days)
N/A
Highest Reps (Modern Era)
N/A
Highest Reps (30 days)
N/A
Highest Reps (60 days)
N/A
Highest Reps (90 days)
N/A
Highest Reps (180 days)
N/A
Highest Reps (365 days)
N/A
History
Most Recent
Least Recent
Highest Weight
Highest Reps
Highest Average
S
2016-4-23
3 sets
0
lb
8
Reps
0
lb
8
Reps
⭐
0
lb
8
Reps
Avg:
8
Vol:
24 reps
Show Chart Data
{ "exercise": "Jump_Squat_(Toyotas)", "Primary Muscle": "Legs", "Secondary Muscle": null, "starred": false, "Equipment": "Body", "sets": 3, "days": 1, "latest_weight_date": "2016-04-23", "highest_weight_date": "2016-04-23", "gap_between_peak_and_latest": null, "lowest_weight_date": "2016-04-23", "difference_between_highest_and_lowest": null, "average_improvement_per_set": null, "latest_reps": 8, "latest_reps_date": "2016-04-23", "highest_reps": 8, "highest_reps_date": "2016-04-23", "reps_gap_between_peak_and_latest": 0, "lowest_reps": 8, "lowest_reps_date": "2016-04-23", "reps_difference_between_highest_and_lowest": 0, "reps_average_improvement_per_set": 0, "total_weight": null, "total_reps": 24, "average_total_per_set": null, "average_total_per_reps": null, "average_total_per_days": null, "highest_volume": null, "highest_volume_date": "2016-04-23", "highest_volume_30_days": null, "highest_volume_30_days_date": null, "highest_volume_60_days": null, "highest_volume_60_days_date": null, "highest_volume_90_days": null, "highest_volume_90_days_date": null, "highest_volume_180_days": null, "highest_volume_180_days_date": null, "highest_volume_365_days": null, "highest_volume_365_days_date": null, "average_reps_per_set": 8, "average_reps_per_days": 24, "newValue": true, "highest_weight_30_days": null, "highest_weight_30_days_date": null, "highest_weight_60_days": null, "highest_weight_60_days_date": null, "highest_weight_90_days": null, "highest_weight_90_days_date": null, "highest_weight_180_days": null, "highest_weight_180_days_date": null, "highest_weight_365_days": null, "highest_weight_365_days_date": null, "modern_era_highest_weight": null, "modern_era_highest_weight_date": null, "modern_era_highest_volume": null, "modern_era_highest_volume_date": null, "modern_era_highest_reps": null, "modern_era_highest_reps_date": null, "exercise_type": "BODYWEIGHT", "primary_max": 8, "primary_max_date": "2016-04-23", "primary_max_30_days": null, "primary_max_30_days_date": null, "primary_max_60_days": null, "primary_max_60_days_date": null, "primary_max_90_days": null, "primary_max_90_days_date": null, "primary_max_180_days": null, "primary_max_180_days_date": null, "primary_max_365_days": null, "primary_max_365_days_date": null, "modern_era_primary_max": null, "modern_era_primary_max_date": null }
{"2016-04-23":8}
{"2016-04-23":24}
1