V-Bar Pulldown

Action: Try 105 lbs for working sets
(30 days)N/A
(60 days)N/A
(90 days)N/A
(180 days)N/A
(365 days)100 lbsx 12W8-202025-08-20
(Modern Era)100 lbsx 12W8-202025-08-20
(All)150 lbsx 8M4-3-172017-04-03

Exercise Type
Strength - Weight (lbs), Reps
Equipment
Cable
Primary
Avg. Weight Lifted
98.8
Avg. Improvement
5.71
Highest Weight (Modern Era)
100 lbs 2025-08-20
Latest Weight
100 lbs 2025-08-20
Lowest Weight
70 lbs 2023-08-06 10:24:52
Days
4
Sets
14
Gap
50
Highest Volume (Modern Era)
1200 2025-08-20
Reps avg. improvement
0.36

Workout History

W8-204 sets
70 lb
12
80 lb
12
90 lb
12
100 lb
12
PR: 100 × 10 (934 days ago) [100%]
U8-6-234 sets
70 lb
10
85 lb
10
100 lb
10
100 lb
10
PR: 100 × 10 (934 days ago) [100%]
M2-3-203 sets
85 lb
10
115 lb
10
115 lb
10
PR: 100 × 10 (934 days ago) [115%]
M4-3-173 sets
110 lb
10
150 lb
8
150 lb
7
PR: 100 × 10 (934 days ago) [150%]
Grip strength is nearly impossible on 2 and 3