V-Bar Pulldown

SearchSearch ImagesSearch YouTube

Latest

Start: 70 lb || 10 reps

End: 100 lb || 10 reps

Max

(30 days)
null null
(60 days)
null null
(90 days)
null null
(180 days)
null null
(365 days)
null null
(All)
150 2017-04-03
70 lb | 10 Reps
85 lb | 10 Reps
100 lb | 10 Reps
100 lb | 10 Reps
85 lb | 10 Reps
115 lb | 10 Reps
115 lb | 10 Reps
110 lb | 10 Reps
⭐ 150 lb | 8 Reps
150 lb | 7 Reps
Grip strength is nearly impossible on 2 and 3
Primary
Back
Equipment
Cable
Avg. Weight Lifted
105.8
Avg. Improvement
8
Latest Weight
100 2023-08-06
Lowest Weight
70 2023-08-06
Days
3
Sets
10
Gap
50
Reps avg. improvement
0.3

History

70 lb | 10 Reps
85 lb | 10 Reps
100 lb | 10 Reps
100 lb | 10 Reps
85 lb | 10 Reps
115 lb | 10 Reps
115 lb | 10 Reps
110 lb | 10 Reps
⭐ 150 lb | 8 Reps
150 lb | 7 Reps
Grip strength is nearly impossible on 2 and 3
{"2017-04-03":134,"2020-02-03":105,"2023-08-06":88.8}
{"2017-04-03":25,"2020-02-03":30,"2023-08-06":40}
10