V-Bar Pulldown

Action: Try 105 lbs for working sets
(30 days)N/A
(60 days)100 lbsW8-20(53 days ago)2025-08-20
(90 days)100 lbsW8-20(53 days ago)2025-08-20
(180 days)100 lbsW8-20(53 days ago)2025-08-20
(365 days)100 lbsW8-20(53 days ago)2025-08-20
(Modern Era)100 lbsU8-6-23(798 days ago)2023-08-06
Exercise Type
Strength - Weight (lbs), Reps
Primary
Back
Equipment
Cable
Avg. Weight Lifted
98.8
Avg. Improvement
5.71
Highest Weight (Modern Era)
100 lbs 2023-08-06
Latest Weight
100 lbs 2025-08-20
Lowest Weight
70 lbs 2023-08-06
Days
4
Sets
14
Gap
50
Highest Volume (Modern Era)
1200 2025-08-20
Reps avg. improvement
0.36

Workout History

W8-204 sets
70 lb
12 Reps
80 lb
12 Reps
90 lb
12 Reps
⭐PR100 lb
12 Reps
Avg: 85Vol: 4080
PR: 100
U8-6-234 sets
⭐PR70 lb
10 Reps
⭐PR85 lb
10 Reps
⭐PR100 lb
10 Reps
100 lb
10 Reps
Avg: 88.8Vol: 3552
PR: 100
M2-3-203 sets
85 lb
10 Reps
115 lb
10 Reps
115 lb
10 Reps
Avg: 105Vol: 3150
PR: 100
M4-3-173 sets
⭐PR110 lb
10 Reps
⭐PR150 lb
8 Reps
150 lb
7 Reps
Avg: 134Vol: 3350
PR: 100
Grip strength is nearly impossible on 2 and 3