V-Bar Pulldown

Type:Strength-Weight (lbs), Reps
(30 days)N/A
(60 days)N/A
(90 days)N/A
(180 days)N/A
(365 days)N/A
(Modern Era)100 lbsU2023-8-6(702 days ago)2023-08-06
8+5+11+0=24
U2023-8-64 sets
70 lb
10 Reps
85 lb
10 Reps
100 lb
10 Reps
100 lb
10 Reps
Avg: 88.8 lbVol: 3552.0 lb
M2020-2-33 sets
85 lb
10 Reps
115 lb
10 Reps
115 lb
10 Reps
Avg: 105 lbVol: 3150.0 lb
M2017-4-33 sets
110 lb
10 Reps
⭐150 lb
8 Reps
150 lb
7 Reps
Avg: 134 lbVol: 3350.0 lb
Grip strength is nearly impossible on 2 and 3
Primary
Back
Equipment
Cable
Goal
No goal set
Avg. Weight Lifted
105.8
Avg. Improvement
8
Highest Weight (Modern Era)
100 lbs 2023-08-06
Latest Weight
100 lbs 2023-08-06
Lowest Weight
70 lbs 2023-08-06
Days
3
Sets
10
Gap
50
Highest Volume
1200 2017-04-03
Highest Volume (Modern Era)
1000 2023-08-06
Highest Volume (30 days)
N/A
Highest Volume (60 days)
N/A
Highest Volume (90 days)
N/A
Highest Volume (180 days)
N/A
Highest Volume (365 days)
N/A
Reps avg. improvement
0.3

History

U2023-8-64 sets
70 lb
10 Reps
85 lb
10 Reps
100 lb
10 Reps
100 lb
10 Reps
Avg: 88.8 lbVol: 3552.0 lb
M2020-2-33 sets
85 lb
10 Reps
115 lb
10 Reps
115 lb
10 Reps
Avg: 105 lbVol: 3150.0 lb
M2017-4-33 sets
110 lb
10 Reps
⭐150 lb
8 Reps
150 lb
7 Reps
Avg: 134 lbVol: 3350.0 lb
Grip strength is nearly impossible on 2 and 3
{"2017-04-03":134,"2020-02-03":105,"2023-08-06":88.8}
{"2017-04-03":25,"2020-02-03":30,"2023-08-06":40}
3