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Exercise Ball Hamstring Curl
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History
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Weight
Volume
(30 days)
N/A
(60 days)
N/A
(90 days)
N/A
(180 days)
N/A
(365 days)
N/A
(Modern Era)
20 reps
R
6-27-24
2024-06-27
(All)
20 reps
R
6-27-24
2024-06-27
Exercise Type
Bodyweight - Reps
Equipment
Ball
Primary
Hamstrings
Secondary
Core
Tertiary
Glutes
Latest Weight
0 lbs 2024-06-27 17:17:20
Lowest Weight
0 lbs 2024-06-27 17:17:20
Days
1
Sets
2
Highest Volume (Modern Era)
N/A
Highest Reps (Modern Era)
20 reps 2024-06-27 17:17:20
Highest Reps (30 days)
N/A
Highest Reps (60 days)
N/A
Highest Reps (90 days)
N/A
Highest Reps (180 days)
N/A
Highest Reps (365 days)
N/A
Workout History
R
6-27-24
2 sets
0
lb
20
Reps
0
lb
20
Reps
PR: 20 reps (612 days ago)