Exercise Ball Hamstring Curl

••••••••
(30 days)N/A
(60 days)N/A
(90 days)N/A
(180 days)N/A
(365 days)N/A
(Modern Era)20 repsR6-27-242024-06-27
(All)20 repsR6-27-242024-06-27
Exercise Type
Bodyweight - Reps
Equipment
Ball
Primary
Hamstrings
Secondary
Core
Tertiary
Glutes
Latest Weight
0 lbs 2024-06-27 17:17:20
Lowest Weight
0 lbs 2024-06-27 17:17:20
Days
1
Sets
2
Highest Volume (Modern Era)
N/A
Highest Reps (Modern Era)
20 reps 2024-06-27 17:17:20
Highest Reps (30 days)
N/A
Highest Reps (60 days)
N/A
Highest Reps (90 days)
N/A
Highest Reps (180 days)
N/A
Highest Reps (365 days)
N/A

Workout History

R6-27-242 sets
0 lb
20
0 lb
20
PR: 20 reps (659 days ago)