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⭐️
Exercise Ball Hamstring Curl
🔍
🖼️
📺
+💪
+⏱️
Weight
Volume
(30 days)
N/A
(60 days)
N/A
(90 days)
N/A
(180 days)
N/A
(365 days)
N/A
(Modern Era)
20 reps
R
6-27-24
(472 days ago)
2024-06-27
Muscle Breakdown
(11)
Description
Chart
Exercise Type
Bodyweight - Reps
Primary
Legs
Secondary
Abs
Equipment
Ball
Latest Weight
undefined lbs 2024-06-27
Lowest Weight
undefined lbs 2024-06-27
Days
1
Sets
2
Highest Volume (Modern Era)
N/A
Highest Reps (Modern Era)
20 reps 2024-06-27
Highest Reps (30 days)
N/A
Highest Reps (60 days)
N/A
Highest Reps (90 days)
N/A
Highest Reps (180 days)
N/A
Highest Reps (365 days)
N/A
Workout History
R
6-27-24
2 sets
🏆
AT
0
lb
20
Reps
0
lb
20
Reps
Avg:
20
Vol:
40 reps
PR: 20 reps