Dips - Chest Version

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Latest

Start: 11 reps

End: 11 reps

Max

(30 days)
null null
(60 days)
null null
(90 days)
null null
(180 days)
0 8-28
(365 days)
0 8-28
(All)
0 2015-12-15
0 lb | 11 Reps
-100 lb | 12 Reps
-85 lb | 10 Reps
-70 lb | 8 Reps
-55 lb | 6 Reps
0 lb | 10 Reps
0 lb | 10 Reps
0 lb | 10 Reps
0 lb | 10 Reps
0 lb | 10 Reps
⭐ 0 lb | 10 Reps
Primary
Chest
Equipment
Bench
Avg. Weight Lifted
-27.5
Avg. Improvement
9.09
Latest Weight
0 2024-08-28
Lowest Weight
-100 2024-05-20
Days
4
Sets
11
Reps avg. improvement
0.55

History

0 lb | 11 Reps
-100 lb | 12 Reps
-85 lb | 10 Reps
-70 lb | 8 Reps
-55 lb | 6 Reps
0 lb | 10 Reps
0 lb | 10 Reps
0 lb | 10 Reps
0 lb | 10 Reps
0 lb | 10 Reps
⭐ 0 lb | 10 Reps
{"2015-12-15":0,"2015-12-22":0,"2024-05-20":-81.7,"2024-08-28":0}
{"2015-12-15":30,"2015-12-22":30,"2024-05-20":36,"2024-08-28":11}
10