2 Arm Bent Over Dumbbell Row

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Type:Strength-Weight (lbs), Reps

Max

(30 days)
nullundefined NaN-NaN-NaN (NaN days ago)
(60 days)
nullundefined NaN-NaN-NaN (NaN days ago)
(90 days)
25R 3-6 (79 days ago)
(180 days)
25R 3-6 (79 days ago)
(365 days)
25R 3-6 (79 days ago)
(All)
25R 3-6 (79 days ago)
20 lb | 10 Reps
20 lb | 12 Reps
25 lb | 12 Reps
Exercise Type
STRENGTHStrength - Weight (lbs), Reps
Input 1
*Weight (lb)
Input 2
*Reps (count)
Primary
Back
Equipment
Dumbbell
Avg. Weight Lifted
21.8
Avg. Improvement
1.67
Latest Weight
25 2025-03-06
Lowest Weight
20 2025-03-06
Days
1
Sets
3
Reps avg. improvement
0.67

History

20 lb | 10 Reps
20 lb | 12 Reps
25 lb | 12 Reps
{"2025-03-06":21.8}
{"2025-03-06":34}
10