⭐️ Freemotion Squat Machine

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Max

(30 days)
130R 3-13 (22 days ago)
(60 days)
130R 3-13 (22 days ago)
(90 days)
130R 3-13 (22 days ago)
(180 days)
130R 3-13 (22 days ago)
(365 days)
130R 3-13 (22 days ago)
(All)
130R 3-13 (22 days ago)
70 lb | 12 Reps
90 lb | 12 Reps
110 lb | 12 Reps
130 lb | 12 Reps
60 lb | 12 Reps
80 lb | 12 Reps
100 lb | 12 Reps
120 lb | 12 Reps
50 lb | 12 Reps
70 lb | 12 Reps
90 lb | 12 Reps
120 lb | 12 Reps
40 lb | 12 Reps
60 lb | 12 Reps
80 lb | 12 Reps
100 lb | 12 Reps
Primary
Legs
Equipment
Machine
Avg. Weight Lifted
77.5
Avg. Improvement
5
Latest Weight
130 2025-03-13
Lowest Weight
30 2025-02-18
Days
5
Sets
20

History

70 lb | 12 Reps
90 lb | 12 Reps
110 lb | 12 Reps
130 lb | 12 Reps
60 lb | 12 Reps
80 lb | 12 Reps
100 lb | 12 Reps
120 lb | 12 Reps
50 lb | 12 Reps
70 lb | 12 Reps
90 lb | 12 Reps
120 lb | 12 Reps
40 lb | 12 Reps
60 lb | 12 Reps
80 lb | 12 Reps
100 lb | 12 Reps
30 lb | 12 Reps
30 lb | 12 Reps
50 lb | 12 Reps
70 lb | 12 Reps
Focused on booty and hamstrings, feet further away
{"2025-02-18":45,"2025-02-25":70,"2025-02-28":82.5,"2025-03-05":90,"2025-03-13":100}
{"2025-02-18":48,"2025-02-25":48,"2025-02-28":48,"2025-03-05":48,"2025-03-13":48}
10