Stability Ball Push-Up

Progression Highlights

Trend & Recovery
Days Since Last Session2879

Recent Workouts

LastJan 12, 2018(2879d ago)
0→0 lbs
1 set · 20 reps

Frequently Paired

  1. 1.
    Push Press
    100% of sessions
  2. 2.
    Incline Dumbbell Flyes
    100% of sessions
  3. 3.
    Isolateral Plate Loaded Decline Press
    100% of sessions
  4. 4.
    Barbell Bench Press
    100% of sessions
(30 days)N/A
(60 days)N/A
(90 days)N/A
(180 days)N/A
(365 days)N/A
(Modern Era)N/A
Exercise Type
Bodyweight - Reps
Primary
Chest
Equipment
Ball
Latest Weight
0 lbs 2018-01-12
Lowest Weight
0 lbs 2018-01-12
Days
1
Sets
1
Highest Volume (Modern Era)
N/A
Highest Reps (Modern Era)
N/A
Highest Reps (30 days)
N/A
Highest Reps (60 days)
N/A
Highest Reps (90 days)
N/A
Highest Reps (180 days)
N/A
Highest Reps (365 days)
N/A

Workout History

F1-12-181 sets
🏆AT0 lb
20 Reps
PR: 0 reps