Decline Crunch

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Type:Bodyweight-Reps

Max

(30 days)
nullundefined NaN-NaN-NaN (NaN days ago)
(60 days)
nullundefined NaN-NaN-NaN (NaN days ago)
(90 days)
nullundefined NaN-NaN-NaN (NaN days ago)
(180 days)
nullundefined NaN-NaN-NaN (NaN days ago)
(365 days)
nullundefined NaN-NaN-NaN (NaN days ago)
(All)
undefinedT 10-22 (214 days ago)
0 lb | 15 Reps
0 lb | 15 Reps
0 lb | 15 Reps
0 lb | 15 Reps
Couldn’t do more than 2 sets without feeling like o needed to shit :(
0 lb | 12 Reps
0 lb | 12 Reps
0 lb | 12 Reps
0 lb | 12 Reps
0 lb | 12 Reps
0 lb | 12 Reps
0 lb | 12 Reps
0 lb | 12 Reps
0 lb | 12 Reps
0 lb | 12 Reps
0 lb | 12 Reps
0 lb | 12 Reps
Exercise Type
BODYWEIGHTBodyweight - Reps
Input 1
*Reps (count)
Input 2
None
Primary
Abs
Equipment
Decline Bench
Latest Weight
undefined 2024-10-22
Lowest Weight
undefined 2024-10-22
Days
34
Sets
93
Reps avg. improvement
0.22

History

0 lb | 15 Reps
0 lb | 15 Reps
0 lb | 15 Reps
0 lb | 15 Reps
Couldn’t do more than 2 sets without feeling like o needed to shit :(
0 lb | 12 Reps
0 lb | 12 Reps
0 lb | 12 Reps
0 lb | 12 Reps
0 lb | 12 Reps
0 lb | 12 Reps
0 lb | 12 Reps
0 lb | 12 Reps
0 lb | 12 Reps
0 lb | 12 Reps
0 lb | 12 Reps
0 lb | 12 Reps
0 lb | 10 Reps
0 lb | 10 Reps
0 lb | 10 Reps
0 lb | 12 Reps
0 lb | 12 Reps
0 lb | 12 Reps
0 lb | 20 Reps
0 lb | 20 Reps
0 lb | 20 Reps
0 lb | 20 Reps
0 lb | 25 Reps
0 lb | 15 Reps
0 lb | 10 Reps
0 lb | 25 Reps
0 lb | 18 Reps
0 lb | 25 Reps
0 lb | 25 Reps
0 lb | 25 Reps
0 lb | 25 Reps
0 lb | 25 Reps
0 lb | 25 Reps
0 lb | 25 Reps
0 lb | 25 Reps
0 lb | 15 Reps
0 lb | 15 Reps
0 lb | 15 Reps
0 lb | 25 Reps
0 lb | 25 Reps
0 lb | 25 Reps
0 lb | 25 Reps
0 lb | 25 Reps
0 lb | 25 Reps
0 lb | 25 Reps
0 lb | 25 Reps
0 lb | 13 Reps
0 lb | 25 Reps
0 lb | 25 Reps
⭐ 0 lb | 30 Reps
0 lb | 22 Reps
0 lb | 20 Reps
0 lb | 20 Reps
0 lb | 20 Reps
0 lb | 20 Reps
0 lb | 20 Reps
0 lb | 20 Reps
0 lb | 20 Reps
0 lb | 20 Reps
---- Morning workout. Surprisingly good
0 lb | 25 Reps
⭐ 0 lb | 25 Reps
0 lb | 20 Reps
0 lb | 20 Reps
0 lb | 20 Reps
0 lb | 20 Reps
0 lb | 20 Reps
0 lb | 20 Reps
0 lb | 20 Reps
0 lb | 20 Reps
0 lb | 20 Reps
0 lb | 20 Reps
0 lb | 20 Reps
0 lb | 20 Reps
0 lb | 20 Reps
0 lb | 20 Reps
0 lb | 20 Reps
0 lb | 20 Reps
0 lb | 20 Reps
0 lb | 20 Reps
0 lb | 20 Reps
0 lb | 20 Reps
0 lb | 20 Reps
0 lb | 20 Reps
0 lb | 15 Reps
0 lb | 16 Reps
0 lb | 15 Reps
0 lb | 20 Reps
0 lb | 15 Reps
⭐ 0 lb | 20 Reps
{"2014-10-16":0,"2014-10-18":0,"2014-11-02":0,"2015-03-31":0,"2016-07-24":0,"2016-07-28":0,"2016-07-29":0,"2016-08-01":0,"2016-08-08":0,"2016-08-12":0,"2016-08-20":0,"2016-08-29":0,"2016-08-31":0,"2016-09-02":0,"2016-09-23":0,"2016-10-04":0,"2016-10-10":0,"2016-10-23":0,"2016-10-26":0,"2016-11-04":0,"2016-12-11":0,"2017-01-07":0,"2017-01-19":0,"2017-02-25":0,"2017-03-05":0,"2017-03-20":0,"2017-04-24":0,"2017-07-12":0,"2021-05-25":0,"2022-02-07":0,"2024-09-29":0,"2024-09-30":0,"2024-10-03":0,"2024-10-22":0}
{"2014-10-16":55,"2014-10-18":31,"2014-11-02":35,"2015-03-31":60,"2016-07-24":60,"2016-07-28":40,"2016-07-29":20,"2016-08-01":80,"2016-08-08":60,"2016-08-12":40,"2016-08-20":60,"2016-08-29":50,"2016-08-31":60,"2016-09-02":80,"2016-09-23":72,"2016-10-04":25,"2016-10-10":25,"2016-10-23":38,"2016-10-26":75,"2016-11-04":75,"2016-12-11":25,"2017-01-07":45,"2017-01-19":50,"2017-02-25":75,"2017-03-05":75,"2017-03-20":43,"2017-04-24":50,"2017-07-12":80,"2021-05-25":36,"2022-02-07":30,"2024-09-29":48,"2024-09-30":48,"2024-10-03":48,"2024-10-22":60}
10