⭐️ High to Low Cable Crossover

Max

(30 days)
60S 3-8 (27 days ago)
(60 days)
60S 3-8 (27 days ago)
(90 days)
60S 3-8 (27 days ago)
(180 days)
60S 3-8 (27 days ago)
(365 days)
60S 3-8 (27 days ago)
(All)
60S 3-8 (27 days ago)
30 lb | 15 Reps
40 lb | 15 Reps
50 lb | 12 Reps
60 lb | 12 Reps

Primary
Equipment
Cable
Avg. Weight Lifted
43.9
Avg. Improvement
7.5
Latest Weight
60 2025-03-08
Lowest Weight
30 2025-03-08
Days
1
Sets
4
Reps avg. improvement
0.75

History

30 lb | 15 Reps
40 lb | 15 Reps
50 lb | 12 Reps
60 lb | 12 Reps
{"2025-03-08":43.9}
{"2025-03-08":54}
10