Two Arm Kettlebell Row

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Latest

Start: 20 lb || 10 reps

End: 35 lb || 10 reps

Max

(30 days)
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(60 days)
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(90 days)
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(180 days)
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(365 days)
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(All)
40 2021-04-14
20 lb | 10 Reps
25 lb | 10 Reps
35 lb | 10 Reps
35 lb | 10 Reps
40 lb | 10 Reps
⭐ 40 lb | 10 Reps
2 hands 1 kettlebell
Primary
Back
Equipment
Kettlebell
Avg. Weight Lifted
32.5
Avg. Improvement
3.33
Latest Weight
35 2021-04-22
Lowest Weight
20 2021-04-22
Days
2
Sets
6
Gap
5

History

20 lb | 10 Reps
25 lb | 10 Reps
35 lb | 10 Reps
35 lb | 10 Reps
40 lb | 10 Reps
⭐ 40 lb | 10 Reps
2 hands 1 kettlebell
{"2021-04-14":38.3,"2021-04-22":26.7}
{"2021-04-14":30,"2021-04-22":30}
10