Dumbbell 21 curls

••••••••
Action: Try 35 lbs for working sets
(30 days)N/A
(60 days)N/A
(90 days)N/A
(180 days)N/A
(365 days)N/A
(Modern Era)N/A
(All)30 lbsx 21F11-24-172017-11-24
Exercise Type
Strength - Weight (lbs), Reps
Equipment
Dumbbell
Primary
Biceps
Tertiary
Forearms
Avg. Weight Lifted
30
Highest Weight (Modern Era)
N/A
Latest Weight
30 lbs 2017-11-24 15:13:21
Lowest Weight
30 lbs 2017-11-24 15:13:21
Days
1
Sets
1
Highest Volume (Modern Era)
N/A

Workout History

F11-24-171 sets
30 lb
21
PR: 0
Both arms