⭐️ Weighted Exercise Ball Crunch

SearchImagesYouTube

Max

(30 days)
nullundefined NaN-NaN-NaN (NaN days ago)
(60 days)
nullundefined NaN-NaN-NaN (NaN days ago)
(90 days)
nullundefined NaN-NaN-NaN (NaN days ago)
(180 days)
nullundefined NaN-NaN-NaN (NaN days ago)
(365 days)
nullundefined NaN-NaN-NaN (NaN days ago)
(All)
45T 2017-5-2 (2905 days ago)
45 lb | 20 Reps
25 lb | 20 Reps
2nd set behind head
0 lb | 40 Reps
45 lb | 20 Reps
45 lb | 20 Reps
45 lb | 20 Reps
45 lb | 40 Reps
45 lb | 20 Reps
45 lb | 30 Reps
45 lb | 40 Reps
45 lb | 40 Reps
Primary
Abs
Equipment
Ball
Avg. Improvement
0.51
Latest Weight
25 2018-04-15
Lowest Weight
25 2016-01-09
Days
17
Sets
39
Gap
20
Reps avg. improvement
0.77

History

45 lb | 20 Reps
25 lb | 20 Reps
2nd set behind head
0 lb | 40 Reps
45 lb | 20 Reps
45 lb | 20 Reps
45 lb | 20 Reps
45 lb | 40 Reps
45 lb | 20 Reps
45 lb | 30 Reps
45 lb | 40 Reps
45 lb | 40 Reps
45 lb | 40 Reps
45 lb | 40 Reps
45 lb | 40 Reps
0 lb | 20 Reps
45 lb | 40 Reps
45 lb | 40 Reps
45 lb | 40 Reps
45 lb | 40 Reps
45 lb | 40 Reps
45 lb | 10 Reps
⭐ 45 lb | 40 Reps
45 lb | 25 Reps
45 lb | 25 Reps
45 lb | 25 Reps
45 lb | 20 Reps
45 lb | 20 Reps
⭐ 45 lb | 30 Reps
0 lb | 20 Reps
45 lb | 20 Reps
45 lb | 20 Reps
45 lb | 20 Reps
45 lb | 20 Reps
45 lb | 25 Reps
⭐ 45 lb | 25 Reps
35 lb | 20 Reps
⭐ 45 lb | 20 Reps
25 lb | 30 Reps
⭐ 35 lb | 30 Reps
{"2016-01-09":30,"2017-05-02":40,"2017-05-04":45,"2017-05-13":33.8,"2017-06-02":45,"2017-06-14":45,"2017-06-19":45,"2017-07-01":45,"2017-07-11":45,"2017-07-15":45,"2017-07-23":45,"2017-07-31":36,"2017-08-10":45,"2017-08-20":45,"2017-09-18":45,"2017-09-26":27,"2018-04-15":35}
{"2016-01-09":60,"2017-05-02":40,"2017-05-04":70,"2017-05-13":80,"2017-06-02":30,"2017-06-14":40,"2017-06-19":75,"2017-07-01":40,"2017-07-11":10,"2017-07-15":80,"2017-07-23":80,"2017-07-31":100,"2017-08-10":80,"2017-08-20":80,"2017-09-18":90,"2017-09-26":100,"2018-04-15":40}
10