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Weighted Crunch
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Type:
Strength
-
Weight (lbs), Reps
Weight
Volume
(30 days)
N/A
(60 days)
N/A
(90 days)
N/A
(180 days)
N/A
(365 days)
N/A
(Modern Era)
N/A
Show Description
8
+
25
+
0
+
0
=
33
▼ show breakdown
U
2018-5-20
2 sets
10
lb
20
Reps
⭐
10
lb
20
Reps
Avg:
10 lb
Vol:
400.0 lb
Primary
Abs
Equipment
Body
Goal
No goal set
Avg. Weight Lifted
10
Highest Weight (Modern Era)
N/A
Latest Weight
10 lbs 2018-05-20
Lowest Weight
10 lbs 2018-05-20
Days
1
Sets
2
Highest Volume
200 2018-05-20
Highest Volume (Modern Era)
N/A
Highest Volume (30 days)
N/A
Highest Volume (60 days)
N/A
Highest Volume (90 days)
N/A
Highest Volume (180 days)
N/A
Highest Volume (365 days)
N/A
History
Most Recent
Least Recent
Highest Weight
Highest Reps
Highest Average
U
2018-5-20
2 sets
10
lb
20
Reps
⭐
10
lb
20
Reps
Avg:
10 lb
Vol:
400.0 lb
Show Chart Data
{ "exercise": "Weighted_Crunch", "Primary Muscle": "Abs", "Secondary Muscle": null, "starred": false, "Equipment": "Body", "sets": 2, "days": 1, "latest_weight": 10, "latest_weight_date": "2018-05-20", "highest_weight": 10, "highest_weight_date": "2018-05-20", "gap_between_peak_and_latest": 0, "lowest_weight": 10, "lowest_weight_date": "2018-05-20", "difference_between_highest_and_lowest": 0, "average_improvement_per_set": 0, "latest_reps": 20, "latest_reps_date": "2018-05-20", "highest_reps": 20, "highest_reps_date": "2018-05-20", "reps_gap_between_peak_and_latest": 0, "lowest_reps": 20, "lowest_reps_date": "2018-05-20", "reps_difference_between_highest_and_lowest": 0, "reps_average_improvement_per_set": 0, "total_weight": 400, "total_reps": 40, "average_total_per_set": 200, "average_total_per_reps": 10, "average_total_per_days": 400, "highest_volume": 200, "highest_volume_date": "2018-05-20", "highest_volume_30_days": null, "highest_volume_30_days_date": null, "highest_volume_60_days": null, "highest_volume_60_days_date": null, "highest_volume_90_days": null, "highest_volume_90_days_date": null, "highest_volume_180_days": null, "highest_volume_180_days_date": null, "highest_volume_365_days": null, "highest_volume_365_days_date": null, "average_reps_per_set": 20, "average_reps_per_days": 40, "newValue": true, "highest_weight_30_days": null, "highest_weight_30_days_date": null, "highest_weight_60_days": null, "highest_weight_60_days_date": null, "highest_weight_90_days": null, "highest_weight_90_days_date": null, "highest_weight_180_days": null, "highest_weight_180_days_date": null, "highest_weight_365_days": null, "highest_weight_365_days_date": null, "modern_era_highest_weight": null, "modern_era_highest_weight_date": null, "modern_era_highest_volume": null, "modern_era_highest_volume_date": null, "modern_era_highest_reps": null, "modern_era_highest_reps_date": null, "exercise_type": "STRENGTH", "primary_max": 10, "primary_max_date": "2018-05-20", "primary_max_30_days": null, "primary_max_30_days_date": null, "primary_max_60_days": null, "primary_max_60_days_date": null, "primary_max_90_days": null, "primary_max_90_days_date": null, "primary_max_180_days": null, "primary_max_180_days_date": null, "primary_max_365_days": null, "primary_max_365_days_date": null, "modern_era_primary_max": null, "modern_era_primary_max_date": null }
{"2018-05-20":10}
{"2018-05-20":40}
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