Weighted Crunch

••••••••
Action: Try 12.5 lbs for working sets
(30 days)N/A
(60 days)N/A
(90 days)N/A
(180 days)N/A
(365 days)N/A
(Modern Era)N/A
(All)10 lbsx 20U5-20-182018-05-20
Exercise Type
Strength - Weight (lbs), Reps
Equipment
Body
Primary
Upper Abs
Avg. Weight Lifted
10
Highest Weight (Modern Era)
N/A
Latest Weight
10 lbs 2018-05-20 12:24:49
Lowest Weight
10 lbs 2018-05-20 12:24:49
Days
1
Sets
2
Highest Volume (Modern Era)
N/A

Workout History

U5-20-182 sets
10 lb
20
10 lb
20
PR: 0