8:02pm Glutes, Abductors, Adductors, Biceps, Quads, Upper Abs, Cardio, Calves, Hamstrings, Tibialis

6:07pm Triceps, Upper Abs, Cardio, Upper Chest, Lower Back, Lats, Rear Delts, Obliques, Lower Chest, Glutes, Upper Back, Traps

5:29pm Abductors, Glutes, Adductors, Serratus, Upper Abs, Quads, Cardio, Hamstrings, Calves

7:35pm Forearms, Neck, Biceps, Lower Chest, Rear Delts, Cardio, Calves, Lats, Tibialis, Upper Back

6:48pm Triceps, Serratus, Side Delts, Front Delts, Lats, Cardio, Rear Delts, Traps, Core

5:51pm Neck, Tibialis, Upper Abs, Quads, Lower Back, Cardio, Hamstrings, Upper Chest, Calves, Glutes

6:23pm Forearms, Biceps, Cardio, Triceps, Traps, Side Delts, Front Delts, Quads, Glutes

6:07pm Neck, Upper Abs, Lower Chest, Rear Delts, Forearms, Serratus, Cardio, Lats, Upper Back, Triceps

5:38pm Upper Abs, Rear Delts, Traps, Forearms, Biceps, Front Delts, Lower Back, Lower Chest, Cardio, Glutes

6:48pm Neck, Triceps, Hamstrings, Glutes, Upper Abs, Side Delts, Lower Abs, Obliques, Cardio, Calves, Tibialis

7:37pm Core, Abductors, Glutes, Adductors, Lower Chest, Lats, Upper Abs, Cardio, Upper Chest, Triceps, Upper Back

6:47pm Neck, Quads, Upper Abs, Cardio, Serratus, Hamstrings, Glutes, Front Delts

7:20pm Forearms, Biceps, Upper Abs, Traps, Side Delts, Front Delts, Cardio, Lats

5:16pm Triceps, Tibialis, Rear Delts, Lats, Cardio, Calves, Upper Back

5:44pm Neck, Upper Abs, Upper Chest, Lower Back, Lower Abs, Obliques, Cardio, Calves, Triceps, Glutes

9:49am Rear Delts, Side Delts, Traps, Cardio, Calves, Serratus, Upper Back

5:31pm Triceps, Serratus, Glutes, Quads, Tibialis, Upper Abs, Cardio, Forearms, Traps, Core

3:17pm Biceps, Upper Abs, Front Delts, Lower Chest, Core, Lower Abs, Cardio, Calves

6:00pm Obliques, Abductors, Glutes, Adductors, Upper Abs

4:42pm Glutes, Hamstrings, Quads, Side Delts, Cardio, Upper Chest, Lats

11:26am Calves, Tibialis, Serratus, Cardio, Upper Abs, Lower Back, Triceps, Hamstrings, Quads, Lats, Glutes

10:52am Biceps, Serratus, Lats, Cardio, Upper Abs, Lower Back, Calves, Glutes, Upper Back, Traps

4:25pm Abductors, Glutes, Adductors, Upper Abs, Side Delts, Rear Delts, Cardio, Hamstrings, Quads, Calves

5:14pm Upper Abs, Front Delts, Forearms, Traps, Triceps, Side Delts, Rear Delts, Cardio

5:18pm Biceps, Lower Chest, Upper Chest, Triceps, Lower Abs, Cardio, Forearms

11:38am Glutes, Quads, Hamstrings, Abductors, Adductors, Cardio, Lower Back, Calves, Lats, Tibialis

12:25pm Upper Abs, Triceps, Serratus, Forearms, Abs, Quads, Cardio, Calves

5:28pm Upper Abs, Biceps, Glutes, Hamstrings, Tibialis, Quads, Cardio, Calves

4:58pm Triceps, Core, Upper Abs, Lower Back, Side Delts, Serratus, Rear Delts, Lower Abs, Cardio, Obliques, Lats, Glutes, Lower Chest

4:38pm Upper Abs, Lower Chest, Hamstrings, Tibialis, Core, Lower Abs, Glutes, Cardio, Upper Chest, Quads, Calves

4:58pm Forearms, Biceps, Lats, Serratus, Lower Back, Upper Back, Lower Abs, Cardio, Core, Glutes

4:59pm Core, Front Delts, Abductors, Glutes, Adductors, Side Delts, Triceps, Cardio

12:52pm Hamstrings, Upper Abs, Lower Chest, Tibialis, Cardio, Lower Abs, Glutes, Abs, Upper Chest, Quads, Obliques, Calves, Triceps

2:48pm Upper Abs, Serratus, Lower Back, Lats, Glutes, Upper Back, Rear Delts, Lower Abs, Cardio, Traps

3:22pm Triceps, Lower Chest, Biceps, Upper Abs, Obliques, Cardio, Upper Chest

4:58pm Serratus, Upper Abs, Quads, Forearms, Hamstrings, Cardio, Calves, Core, Glutes

3:20pm Lower Chest, Upper Abs, Front Delts, Triceps, Side Delts, Abs, Cardio, Upper Chest, Traps, Core

5:15pm Glutes, Tibialis, Abductors, Cardio, Quads, Lower Back, Lower Abs, Calves

10:27am Biceps, Lats, Core, Upper Back, Cardio, Forearms