High Cable Curls
Also known as: Overhead Cable Curls
Action: Try 35 lbs for working sets
| (30 days) | 30 lbs | F | 10-10 | (2 days ago) | 2025-10-10 |
| (60 days) | 45 lbs | F | 8-29 | (44 days ago) | 2025-08-29 |
| (90 days) | 55 lbs | W | 7-16 | (88 days ago) | 2025-07-16 |
| (180 days) | 55 lbs | W | 7-16 | (88 days ago) | 2025-07-16 |
| (365 days) | 60 lbs | F | 12-6 | (310 days ago) | 2024-12-06 |
| (Modern Era) | 60 lbs | F | 3-15-24 | (576 days ago) | 2024-03-15 |