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Suspension Trainer Crossing Balance Lunge
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Weight
Volume
(30 days)
N/A
(60 days)
N/A
(90 days)
N/A
(180 days)
N/A
(365 days)
N/A
(Modern Era)
40 reps
T
9-26-23
2023-09-26
(All)
40 reps
T
9-26-23
2023-09-26
Exercise Type
Bodyweight - Reps
Equipment
TRX
Primary
Glutes
Secondary
Quads
Tertiary
Hamstrings
,
Core
Latest Weight
0 lbs 2023-09-26 18:50:54
Lowest Weight
0 lbs 2023-09-26 18:50:54
Days
1
Sets
1
Highest Volume (Modern Era)
N/A
Highest Reps (Modern Era)
40 reps 2023-09-26 18:50:54
Highest Reps (30 days)
N/A
Highest Reps (60 days)
N/A
Highest Reps (90 days)
N/A
Highest Reps (180 days)
N/A
Highest Reps (365 days)
N/A
Workout History
T
9-26-23
1 sets
0
lb
40
Reps
PR: 40 reps (887 days ago)
5 minutes Trx suspension lunges