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Suspension Trainer Crossing Balance Lunge
🔍
🖼️
📺
+💪
+⏱️
Weight
Volume
(30 days)
N/A
(60 days)
N/A
(90 days)
N/A
(180 days)
N/A
(365 days)
N/A
(Modern Era)
40 reps
T
9-26-23
(748 days ago)
2023-09-26
Muscle Breakdown
(31)
Description
Chart
Exercise Type
Bodyweight - Reps
Primary
Legs
Equipment
TRX
Latest Weight
undefined lbs 2023-09-26
Lowest Weight
undefined lbs 2023-09-26
Days
1
Sets
1
Highest Volume (Modern Era)
N/A
Highest Reps (Modern Era)
40 reps 2023-09-26
Highest Reps (30 days)
N/A
Highest Reps (60 days)
N/A
Highest Reps (90 days)
N/A
Highest Reps (180 days)
N/A
Highest Reps (365 days)
N/A
Workout History
T
9-26-23
1 sets
🏆
AT
0
lb
40
Reps
Avg:
40
Vol:
40 reps
PR: 40 reps
5 minutes Trx suspension lunges