Booty Builder RDL

Action: Try 190 lbs for working sets
(30 days)N/A
(60 days)N/A
(90 days)N/A
(180 days)180 lbsS4-12(138 days ago)2025-04-12
(365 days)180 lbsS4-12(138 days ago)2025-04-12
(Modern Era)180 lbsS4-12(138 days ago)2025-04-12

Exercise Type
Strength - Weight (lbs), Reps
Primary
Equipment
Machine
Avg. Improvement
22.5
Highest Weight (Modern Era)
180 lbs 2025-04-12
Latest Weight
180 lbs 2025-04-12
Lowest Weight
90 lbs 2025-04-12
Days
1
Sets
4
Highest Volume (Modern Era)
N/A

Workout History

S4-124 sets
0 lb
12 Reps
PR90 lb
12 Reps
90 lb
12 Reps
PR180 lb
12 Reps
Avg: 90Vol: 4320
PR: 180