Booty Builder RDL

Type:Strength-Weight (lbs), Reps
(30 days)N/A
(60 days)180 lbsS4-12(54 days ago)2025-04-12
(90 days)180 lbsS4-12(54 days ago)2025-04-12
(180 days)180 lbsS4-12(54 days ago)2025-04-12
(365 days)180 lbsS4-12(54 days ago)2025-04-12
(Modern Era)180 lbsS4-12(54 days ago)2025-04-12
10+25+17+0=52
S4-124 sets
0 lb
12 Reps
90 lb
12 Reps
90 lb
12 Reps
180 lb
12 Reps
Avg: 90 lbVol: 4320.0 lb

Primary
Equipment
Machine
Goal
No goal set
Avg. Improvement
22.5
Highest Weight (Modern Era)
180 lbs 2025-04-12
Latest Weight
180 lbs 2025-04-12
Lowest Weight
90 lbs 2025-04-12
Days
1
Sets
4
Highest Volume
N/A
Highest Volume (Modern Era)
N/A
Highest Volume (30 days)
N/A
Highest Volume (60 days)
N/A
Highest Volume (90 days)
N/A
Highest Volume (180 days)
N/A
Highest Volume (365 days)
N/A

History

S4-124 sets
0 lb
12 Reps
90 lb
12 Reps
90 lb
12 Reps
180 lb
12 Reps
Avg: 90 lbVol: 4320.0 lb
{"2025-04-12":90}
{"2025-04-12":48}
1