Type:Cardio-Time (mm:ss), Distance (miles)
(30 days)N/A
(60 days)N/A
(90 days)N/A
(180 days)N/A
(365 days)N/A
(Modern Era)N/A
8+15+25+0=48
02:30:00 sec
7.1 mi
Avg: 150:00Vol: 7.10 miles
03:00:05 sec
8 mi
Avg: 180:05Vol: 8.00 miles

Primary
Equipment
Cardio
Goal
No goal set
Avg. Duration
165:56.29999999999927
Avg. Improvement
902.5
Days
2
Sets
2
Gap
1805
Total Time
2505:40
Highest Volume
86440 2014-10-17
Highest Volume (Modern Era)
N/A
Highest Volume (30 days)
N/A
Highest Volume (60 days)
N/A
Highest Volume (90 days)
N/A
Highest Volume (180 days)
N/A
Highest Volume (365 days)
N/A
Reps avg. improvement
0.45

History

02:30:00 sec
7.1 mi
Avg: 150:00Vol: 7.10 miles
03:00:05 sec
8 mi
Avg: 180:05Vol: 8.00 miles
{"2014-10-17":10805,"2014-10-18":9000}
{"2014-10-17":8,"2014-10-18":7.1}
2