Workout
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Components
Design
+ Issue
Workout
Recs
History
Queue
+ Issue
Walking
🔍
🖼️
📺
+💪
+⏱️
Weight
Volume
(30 days)
N/A
(60 days)
N/A
(90 days)
N/A
(180 days)
N/A
(365 days)
N/A
(Modern Era)
N/A
Muscle Breakdown
(21)
Description
Chart
Exercise Type
Cardio - Time (mm:ss), Distance (miles)
Primary
Cardio
Equipment
Cardio
Avg. Duration
165:56.29999999999927
Avg. Improvement
902.5
Days
2
Sets
2
Gap
1805
Total Time
2505:40
Highest Volume (Modern Era)
N/A
Reps avg. improvement
0.45
Workout History
S
2014-10-18
1 sets
02:30:00
sec
7.1
mi
Avg:
150:00
Vol:
7.10 miles
F
2014-10-17
1 sets
🏆
AT
03:00:05
sec
8
mi
Avg:
180:05
Vol:
8.00 miles